How to detox with {abhyanga} massage @the_ayurveda_coach ?✨

No detox ritual is complete without self-massage, so follow along with @the_ayurveda_coach to release toxins from the body. How it works:

☺️Warm herbal oils help loosen toxins
☺️Massage stimulates lymphatic drainage
☺️Moves toxins to the digestive system to be released from the body

Why do we need to detox? Diet and lifestyle factors can lead to toxin build-up in the body, causing symptoms like:

?Hair loss
?Brain fog or fatigue
?Brittle nails
?Bloating
?Breakouts
?Headaches

The act of {abhyanga} massage also calms the nervous system, easing stress, improving mood, increasing energy and alertness, and creating an overall sense of tranquility?

Want to deepen your knowledge on the ancient art of {abhyanga} massage? Find out more at kamaayurveda.com or talk to our Ayurvedic Experts in-store at Notting Hill or Harrods

?207 Westbourne Grove, Notting Hill
?Harrods, 5th Floor

#KamaAyurveda