Running to the loo too often? Frequent urination is a common struggle for those with diabetes, but don’t worry—we’ve got your back with these hacks:

? Tulsi leaves: Naturally soothe your bladder and improve sugar levels.
? Limit salt intake: Reduces water retention and eases the urge.
? Vajrasana: Boosts digestion and bladder control—just 5 minutes a day!
☕ Avoid excess tea/coffee: Cuts down on irritants that trigger frequent trips.

Make these small changes and watch the difference! ? Which tip will you try first? Comment below!

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