Did you know that hidden sugars can sneak into even the healthiest-looking foods?

That one tablespoon of ketchup you love? It packs 3.7g* of sugar. ?
Your "healthy" brown bread? ? 1.5g* per slice!
And that small bowl of cereal to start your day? A whopping 10g* of sugar. ?
Sometimes, what looks good for your diet isn’t good for your sugar levels!

Diabetes doesn’t need any extra surprises—especially the sugary kind. Watch out for those hidden sugars before they catch up with your health!

*these are approximate values

#diabetes #sugarcontrol #hiddensugar #diabesmart #diabetescare #diabetesawareness #diabetesmanagement