Good fats are the unsung heroes in diabetes care! ?

Foods like nuts, seeds, eggs, fish, avocado, paneer, leafy greens etc., help control high sugar levels while boosting heart health by reducing bad cholesterol. ?

Now, don’t fear foods with fat anymore! The good ones will do wonders for your diabetic wellness when consumed regularly in the right quantities. ✅

#fats #diabetes #goodfats #badfats #diabetescare #sugarcontrol #diabetesmanagement #diabetesawareness