The Fit Monk

Chicken Wrap

Wrap stuffed with veggies and chicken pieces which is tossed in your choice of sauce[Calories: 445.6, Protein: 30, Carbs: 43.3, Fats: 13.5 *approx macros without sauce]

₹269 ₹255

Veg Clear Mix Soup

Made by simmering veggies, good for weight loss[Calories: 114.3, Protein: 2, Carbs: 15.1, Fats: 5.4]

₹199 ₹189

Grilled Chicken Salad

A perfect grilled chicken (approx. 100gms) salad with tossed veggies like zucchini, broccoli, bell peppers, beans, carrots, etc. garnished with sesame seeds [Calories: 368.8, Protein: 30.4, Carbs: 20.4, Fats: 21.3]

₹270 ₹256

Chicken Sandwich

Sandwich stuffed with veggies and chicken pieces which is tossed in your choice of sauce [Calories: 376.2, Protein: 32.8, Carbs: 59.9, Fats: 15.7 *approx macros without sauce]

₹289 ₹274

The Fit Monk Meal

The special meal from The Fit Monk - Grilled Chicken (approx. 150gm) served with a side of tossed veggies and baked beans on a bed of brown rice (approx. 100 gm) [Calories: 485.0, Protein: 46.3, Carbs: 23.5, Fats: 21.6]

₹389 ₹369

Sprouts Salad (Vegan)

Refreshingly fresh sprouts with bell peppers, tomatoes, onions and lime[Calories: 231.4, Protein: 13.1, Carbs: 43.3, Fats: 1]

₹259 ₹246

Japanese Tofu Salad

Grilled Tofu with Teriyaki sauce, fresh coleslaw and crisp lettuce [Calories: 230, Protein: 33.41, Carbs: 38.56, Fats: 3.45]

₹199 ₹189

Spicy Cumin Carrot & Ginger Soup

A satisfying soup made with fresh carrots, cumin, ginger to give that multi flavored warmth [Calories: 215.9, Protein: 2.8, Carbs: 27.2, Fats: 10.6]

₹199 ₹189

Loaded Veggies Sandwich

Order this when all you want is veggies stuffed between whole wheat breads [Calories: 376.2, Protein: 11.8, Carbs: 73.1, Fats: 4.5 *approx macros without sauce]

₹249 ₹236

Sriracha Grilled Chicken

Grilled chicken (approx. 200gms) marinated in guiltfree Sriracha sauce served along with fresh mayo-free coleslaw and cocktail dip[Calories: 835.0, Protein: 69.5, Carbs: 22.1, Fats: 50.1]

₹349 ₹331