Name: The-Fit-Monk
Address: The Fit Monk, G/40, Regal Plaza, Lok Puram Gate 2, Smt. Gladys Alvares Road, Manpada, Thane West, Thane, Thane, MH, IN
Price range: Cost for two: ₹600
Rating: 4.1

All Day Breakfast

Chocolate Oats

₹229

Chicken Omelette

₹239

The daddy and baby duo to help with your protein craving. Served with

Broccoli & Mushroom Omelette

₹189

Goodness of broccoli and mushroom stuffed inside this Omelette and ser

Scrambled Eggs

₹179

Another classic for your breakfast or snack. Served with two whole whe

Spinach Tomato Omelette

₹189

A fine 2 eggs omelette prepared with fresh spinach, tomatoes and serve

Fluffy Egg White Omelette

₹189

Fluffy omelette without egg yolk

5 Boiled Eggs

₹159

5 boiled eggs served with salt and pepper to save you from the peel![C

Masala Omelette

₹189

Begin your day with a combination of assorted masalas mixed in an omle

The Fit Salads

Grilled Chicken Salad

₹270

A perfect grilled chicken (approx. 100gms) salad with tossed veggies l

Chicken Waldorf Salad

₹309

A cold salad with chicken (approx. 100gms), fresh celery, apple, cucum

BBQ Chicken Salad

₹299

A flavorful blend of fresh veggies and juicy protein chunks (approx. 1

Grilled Prawns Salad

₹409

A perfect grilled prawns (approx. 100gms) salad with tossed veggies li

BBQ Prawns Salad

₹419

A flavorful blend of fresh veggies and juicy protein chunks (approx. 1

2 White Eggs With Exotic Veggies

₹269

Boiled egg whites served with exotic veggies tossed in olive oil[Cal:

Caesar Salad

₹299

[Cal: 355, P: 19, C: 7, F:25] Our take on the classic caesar salad, ex

Greek Salad

₹299

[Cal: 158, P: 5, C: 9, F:11] Made with fresh iceberg lettuce, crisp cu

Grilled Cottage Cheese Salad

₹279

A perfect grilled cottage cheese (approx. 100gms) salad with tossed ve

Grilled Tofu Salad

₹279

A perfect grilled tofu (approx. 100gms) salad with tossed veggies like

BBQ Tofu Salad

₹289

A flavorful blend of fresh veggies and juicy protein chunks (approx. 1

BBQ Cottage Cheese Salad

₹289

A flavorful blend of fresh veggies and juicy protein chunks (approx. 1

Exotic Veggies Salad (Vegan)

₹279

Mix of green and yellow zucchini, broccoli, mushroom, bell peppers and

Chickpeas & Veggies Salad (Vegan)

₹269

A high in protein salad made with boiled chickpeas and exotic veggies

Sprouts Salad (Vegan)

₹259

Refreshingly fresh sprouts with bell peppers, tomatoes, onions and lim

Quinoa Salad (Vegan)

₹299

Quinoa with veggies, can we offer you a healthier salad than this?[Cal

Fruit Salad (Vegan)

₹259

A mix bowl of papaya, apple, watermelon and banana[Cal: 190.4, P: 2.4,

Mexican Papaya Salad (Vegan)

₹259

A vegan and gluten free salad, made with ripe papaya, cucumber, onions

Cottage Cheese & Spinach Salad

₹269

Fresh spinach, creamy cottage cheese, and crisp veggies come together

Zucchini Chicken Noodle Salad

₹269

Spiralized zucchini noodles, grilled chicken , crisp veggies, and a ze

Cheesy Chicken Salad

₹279

Fresh grilled chicken, crisp exotic veggies, and sprinkle of flavorful

Cheesy Cottage Cheese Salad

₹279

Fresh creamy cottage cheese, crisp exotic veggies, and sprinkle of fla

Value Packs @ Rs 199

Watermelon Feta Salad

₹199

Juicy watermelon and cucumber garnished with feta cheese and mint [Cal

Creamy Mushroom Bowl

₹199

Choice of protein with herbed brown rice and veggies[Cal: 262.78, P: 1

Falafel And Hummus Salad

₹199

Fresh Falafel with Hummus and fresh cut salad [Cal: 722.40, P: 12.52,

Beany Boy Salad

₹199

Goodness of kidney beans, moth beans, chickpeas and fresh cut red cabb

Japanese Tofu Salad

₹199

Grilled Tofu with Teriyaki sauce, fresh coleslaw and crisp lettuce [Ca

The Fit Appetizers

Chimichurri Grilled Chicken

₹369

Grilled chicken (approx. 200gms) marinated in Chimichurri sauce served

Harissa Grilled Chicken

₹349

Grilled chicken (approx. 200gms) marinated in Harissa sauce served alo

Sriracha Grilled Chicken

₹349

Grilled chicken (approx. 200gms) marinated in guiltfree Sriracha sauce

Harissa Grilled Cottage Cheese

₹349

Grilled cottage cheese (approx. 200gms) marinated in Harissa sauce ser

Sriracha Grilled Cottage Cheese

₹349

Grilled cottage cheese (approx. 200gms) marinated in guiltfree Srirach

The Fit Wraps

Cottage Cheese Wrap

₹269

Wrap stuffed with veggies and cottage cheese pieces which is tossed in

Loaded Veggies Wrap

₹249

Order this when all you want is veggies stuffed in a wrap[Cal: 269.5,

Chicken Wrap

₹269

Wrap stuffed with veggies and chicken pieces which is tossed in your c

Mediterranean Wrap

₹269

Hummus, toum, lettuce, veggies and your choice of protein combined tog

Healthy Frankie Wrap

₹269

Healthy twist to your fav street side snack, made with your choice of

Spicy Tandoori Wrap

₹289

Flavorful wrap filled with tandoori spices, fresh veggies and customiz

The Fit Sandwiches

Chicken Sandwich

₹289

Sandwich stuffed with veggies and chicken pieces which is tossed in yo

Loaded Veggies Sandwich

₹249

Order this when all you want is veggies stuffed between whole wheat br

Cottage Cheese Sandwich

₹269

Sandwich stuffed with veggies and cottage cheese pieces which is tosse

Protein Panini

₹299

Indulge in guilt-free grilled Panini! Packed with protein of your choi

The Fit Soups

Spicy Cumin Carrot & Ginger Soup

₹199

A satisfying soup made with fresh carrots, cumin, ginger to give that

Pumpkin Soup

₹199

This powerhouse of vitamins and nutrients helps you keep full for long

Creamy Mushroom Soup

₹199

This simple mushroom soup is made with a healthy twist making it ultra

Tomato Basil Soup

₹199

Made from fresh tomatoes and basil to rejuvenate your energy levels[Ca

Veg Clear Mix Soup

₹199

Made by simmering veggies, good for weight loss[Cal: 114.3, P: 2, C: 1

The Fit Smoothie Bowls

Blueberry Bowl

₹259

Frozen blueberry and hung curd smoothie bowl garnished with fresh frui

Raspberry Bowl

₹259

Frozen raspberry and hung curd smoothie bowl garnished with fresh frui

The Fit Smoothies & More

Raspberry Blueberry Smoothie

₹239

Berrilicious Smoothie to fill your tummy and soul

Apple Banana Smoothie

₹229

The fruit salad you can drink!

Banana Almond Smoothie

₹229

The right blend of fruit and nuts[Cal: 108.2, P: 5.7, C: 9.4, F: 4.5]

Chocolate Peanut Butter Smoothie

₹229

A guilt free treat to cure your chocolate cravings while on diet

Weightloss Smoothie

₹219

A true partner in your weightloss journey, this green smoothie helps y

Cold Coffee

₹189

The ice-cream free healthy cold coffee

Watermelon Juice

₹159

A delightful and invigorating beverage cherished for its sweet, refres

Carrot Beetroot Juice

₹169

Harmonious blend of vibrant carrots and rich beetroots, this juice off

The Fit Meal Bowls

Grilled Protein Meal

₹329

The grilled protein (approx. 100gms) now comes with the choice of your

BBQ Protein Meal

₹329

Your choice of protein (approx. 100gms) marinated in BBQ sauce and ser

Asian Bowl

₹339

Falafel, boiled chickpeas served with fresh veggies, your choice of ca

Teriyaki Bowl

₹329

Sweet, garlicky protein (approx. 100gms) served with choice of carbs (

The Fit Monk Meal

₹389

The special meal from The Fit Monk - Grilled Chicken (approx. 150gm) s

Double Protein Meal

₹389

Get a protein punch with this bowl having approx. 100gm roasted chicke

Chicken Shawarma Meal

₹399

Roasted chicken chunks (approx. 100gm) with fresh lettuce, red cabbage

Zoodle Coodle Meal

₹389

A healthy and light bowl filled with green zucchini zoodles and carrot

Protein Buddha Bowl

₹389

Savor the delicious and healthy blend of rajma, fresh hummus, your cho

Curd Rice

₹249

Creamy and tangy dish, seasoned with a tempering of mustard seeds, cur

The Fit Monk

Manpada, Thane West, Khopat, Thane West, Thane.

Recommended

All Day Breakfast

The Fit Salads

Value Packs @ Rs 199

The Fit Appetizers

The Fit Wraps

The Fit Sandwiches

The Fit Soups

The Fit Smoothie Bowls

The Fit Smoothies & More

The Fit Meal Bowls

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