I recently tried the Boneless Shanghai Chicken at 7 Plates Fast Food Station and I have to say, it was delicious! The meat was tender and the flavors were on point. As a person who prefers healthy meal options, I was impressed with the nutritional value of the dish. The portion size was also perfect, not too big or small. I would highly recommend this dish to anyone looking for a healthy and tasty option at a fast food restaurant. Definitely worth a try!