Ankita Mathur
08 Jun 2023
Bharat Thakur Artistic Yoga is an excellent way to improve your physical, mental and spiritual well-being. The combination of traditional yoga postures with modern fitness techniques is unique and effective. The breathing, relaxation, meditation and stretching exercises are great for improving flexibility, strength and balance. I found it to be a holistic approach to health and wellness that helped me reduce stress, improve concentration and increase my energy levels. It is suitable for all ages and levels of fitness, making it accessible to everyone. Overall, I highly recommend Bharat Thakur Artistic Yoga for anyone looking to improve their quality of life.