Name: Salads-and-Grills-Co.
Address: Shop 15, Sheetal Residency, Sheetal Nagar, Zone 1, Mira Road, Mumbai, Mira Road, Thane, Thane, MH, IN
Price range: Cost for two: ₹500
Rating: 4.7

Desi Salads

Mixed Sprouts Salad

₹179

Serves 1 | Boiled mixed sprouts served with diced onion, tomatoes, cuc

Grams Salad [kala Chana]

₹169

Serves 1 | Boiled sprouted whole gram served with diced onion, tomatoe

Beans And Corn Salad

₹189

Serves 1 | Boiled kidney beans and corn served with diced onion, tomat

Quinoa And Bean Salad

₹239

Serves 1 | Quinoa, Black Eye Beans, Cucumber, Tomato, Onion, Coriander

Kidney Bean Salad

₹169

Serves 1 | Boiled Kidney beans served with diced onion, tomatoes, cucu

Sweet Corn Salad

₹169

Serves 1 | Boiled corn served with diced onion, tomatoes, cucumber, gr

Quinoa Salad

₹169

Serves 1 | Boiled sprouted Quinoa served with diced onion, tomatoes, c

Chickpea Indian Salad

₹249

Serves 1 | Chickpea, Cucumber, Tomato, Onion, Coriander, Lemon Wedge,

Moong Salad

₹169

Serves 1 | Low in carbs, high in protein! Boiled whole moong sprout se

Black Eye Beans Salad

₹239

Serves 1 | Black Eye Beans, Cucumber, Tomato, Onion, Coriander, Lemon

Chickpea - Grams - Green Peas Salad

₹239

Serves 1 | Chickpea, Grams, Green Peas, Cucumber, Tomato, Onion, Coria

Quinoa And Green Pea Salad

₹239

Serves 1 | Quinoa, Green Peas, Cucumber, Tomato, Onion, Coriander, Lem

Healthy Shakes

Whole Wheat Brownie Shake

₹229

Serves 1 | Whole wheat brownie, Dark Chocolate, low fat milk almond mi

Apple Banana Milkshake

₹239

Serves 1 | Apple, Banana, low fat almond milk

Protein Milkshake

₹269

Serves 1 | Peanut Butter, Banana, Muesli, low fat almond milk

Banana Milkshake

₹209

Serves 1 | Banana, Honey, low fat almond milk

Peanut Butter Shake

₹239

Serves 1 | Peanut Butter, low fat almond milk

Exotic Salad.

Golden Veggie Salad

₹319

Serves 1 | Classic exotic salad with crisp almonds topped in your faou

Soya Salad

₹229

Serves 1 | Superbly Protein Packed. Soyabean mixed up well with mixed

Cottage Cheese And Brocoli Salad

₹319

Serves 1 | Superb source of protein! Fresh broccoli with cottage chees

Exotic Veg Salad

₹309

Serves 1 | CRAVE KILLER SALAD FOR VEGETARIANS! Loaded with mixed fresh

Watermelon - Cucumber - Feta Cheese Salad

₹249

Serves 1 | Watermelon, Cucumber, feta cheese, rocket lettuce, Seeds wi

Chickpea Salad.

₹249

Serves 1 | Boiled CHICKPEA, with your favourite choice of dressing ser

Tofu Salad

₹279

Serves 1 | Grilled TOFU diced and mixed up well with fresh exotic vege

Cottage Cheese Salad

₹309

Serves 1 | Packed with plenty of nutrients, this salad will please you

Watermelon Salad

₹249

Serves 1 | Wonderful combination of Sweet Savoury & Smooth with this d

Chicken Salad

₹309

Serves 1 | Grilled chicken cubes, juicy & scullent rest atop the fresh

Golden Chicken Salad

₹319

Serves 1 | Chicken salad topped with almonds on the top with fresh veg

Shrimp Salad

₹419

Serves 1 | Sea food lover's heaven on diet! Shrimps served with mixed

Egg Salad

₹229

Serves 1 | PROTEIN PACKED SALAD | Packed with enourmous amount of EGG

Chicken And Brocoli Salad

₹349

Serves 1 | Grilled chicken and broccoli along with sweet corn and onio

Mexican Chicken Salad

₹389

Serves 1 | Mexican taste with florishing taste of american corn, black

Indian Spice Mixed Chicken Salad

₹349

Serves 1 | Your Favourite Indian Chicken Tikka with fresh exotic veget

Tuna Salad

₹389

Serves 1 | Canned TUNA mixed up well with exotic vegetables and your c

Exotic Indian Salad

Grilled Cottage Cheese Salad In Tandoori Sauce

₹329

Serves 1 | Grilled Cottage Cheese, Cucumber, Tomato, Onion, Coriander,

Exotic Veg Salad In Makhni Sauce

₹329

Serves 1 | Grilled Cottage Cheese, Red Yellow Green Bell Peppers, Onio

Grilled Cottage Cheese Salad In Makhni Sauce

₹329

Serves 1 | Grilled Cottage Cheese, Cucumber, Tomato, Onion, Coriander,

Exotic Veg Salad In Tandoori Sauce

₹329

Serves 1 | Grilled Cottage Cheese, Red Yellow Green Bell Peppers, Onio

Chicken Salad In Tandoori Sauce

₹339

Serves 1 | Grilled Chicken, Red Yellow Green Bell Peppers, Onion, Lett

Shrimp Salad In Makhni Sauce

₹499

Serves 1 | Grilled Shrimps, Red Yellow Green Bell Peppers, Onion, Lett

Shrimp Salad In Tandoori Sauce

₹499

Serves 1 | Grilled Shrimps, Red Yellow Green Bell Peppers, Onion, Lett

Chicken Salad In Makhni Sauce

₹339

Serves 1 | Grilled Chicken, Red Yellow Green Bell Peppers, Onion, Let

Juices

Watermelon Orange

₹159

Serves 1 | Watermelon, Orange, Basil Leaves Served with Chia Seeds.

Apple Beetroot Carrot Juice

₹179

Serves 1 | Apple Beetroot Carrot Blended Well with Chia Seeds.

Orange Mint

₹159

Serves 1 | Orange, Mint Leaves Served with Chia Seeds.

Apple Ginger

₹169

Serves 1 | Apple and Ginger Blended To Perfection and Served with Chia

Barley Lemon

₹109

Serves 1 | Barley Mixed Up Well with Lemon and Served with Chia Seeds.

Green Booster Special

₹169

Serves 1 | Watermelon, Rocket Lettuce Served with Chia Seeds.

Ginger Lemon Juice [n]

₹180

Ginger Lemon Juice to sooth your throat from pain!

Watermelon Juice

₹149

Serves 1 | Watermelon, Basil Leaves, Served with Chia Seeds.89 Kcal 1g

Appetizers

Grilled Chicken In Garlic Sauce

₹339

Serves 1 | Grilled chunks of chicken breast tenderised in our in house

Grilled Chicken In Honey Mustard Sauce

₹339

Serves 1 | Grilled chunks of chicken breast tenderised in our in house

Grilled Chicken In Chilly Sauce

₹339

Spicy ! Grilled chicken in chilly sauce with exotic vegetables.

Grilled Chicken In Red Hot Garlic Sauce

₹339

Serves 1 | Perfectly grilled chicken chunks tossed with our in house s

Chicken In Teriyaki Sauce

₹339

Serves 1 | Grilled chunks of chicken breast tenderised in our in house

Grilled Chicken In Mexican Salsa

₹339

Mexican it is! Grilled chicken chunks with mixed exotic veggies mixed

Grilled Chicken In Barbecue Sauce

₹339

Serves 1 | Grilled chunks of chicken breast tenderised in our in house

Grilled Cottage Cheese In Honey Mustard Sauce

₹329

Serves 1 | Chunks of Cottage Cheese and peppers grilled to perfection

Grilled Cottage Cheese In Garlic Sauce

₹319

Serves 1 | Cottage Cheese, Red Bell Pepper, Yellow Bell Pepper, Green

Grilled Cottage Cheese In Barbecue Sauce

₹319

Serves 1 | Grilled Cottage Cheese and peppers in our in-house BBQ dres

Grilled Cottage Cheese In Schezwan Sauce

₹319

Serves 1 |Chunks of Cottage Cheese and peppers grilled to perfection i

Grilled Cottage Cheese In Red Hot Garlic Sauce

₹319

Serves 1 | Perfectly grilled Cottage Cheese chunks tossed with our in

Tofu In Hot Garlic Sauce

₹329

Serves 1 | Perfectly grilled TOFU chunks tossed with our in house spec

Smoothies

Dark Chocolate Smoothie

₹229

Serves 1 | Dark Chocolate, Banana, Walnut and Muesli with Probiotic Mi

Strawberry Banana Smoothie

₹239

Serves 1 | Strawberry frozen, Banana, Walnut and Muesli with Probiotic

Banana Honey Smoothie

₹229

Serves 1 | Banana, Honey, Walnut and Muesli with Probiotic Milk

Peanut Smoothie

₹229

Serves 1 | Peanut Butter, Banana, Walnut and Muesli with Probiotic Mil

Blueberry Banana Smoothie

₹249

Serves 1 | Blueberry frozen, Banana, Walnut and Muesli with Probiotic

Mango Banana Smoothie

₹239

Serves 1 | Mango frozen, Banana, Walnut and Muesli with Probiotic Milk

Healthy Munching.

Chicken Sandwich - Small

₹150

Mashed Grilled Chicken filled between 2 slices of brown bread along wi

Sweet Potato Fries - Small

₹100

Small Portion of Sweet Potato Fries

Sweet Potato Fries

₹169

Serves 1 | Sweet potato baked to perfection for munching during your h

Grilled Veg Sandwich - Small

₹140

Grilled Exotic Vegetables between 2 pieces of brown bread along with c

Watermelon Salad - Small

₹130

Small Portion of Watermelon Salad

Cottage Cheese Sandwich - Small

₹150

Grilled cottage cheese between 2 slice of brown bread with lettuce, on

Peri Peri - Sweet Potato Fries

₹130

Serves 1 | Sweet Potato fries with peri peri sprinkler.

Sandwiches

Peanut Butter Banana Sandwich

₹169

Serves 1 | Peanut Butter and banana between two slices of brown bread

Grilled Veg Sandwich

₹209

Serves 1 | Exotic Grilled Veggies sauted with in-house sauce and layer

Cottage Cheese Sandwich

₹279

Serves 1 | Cottage cheese layered between sandwich bread along with gr

Italian Chicken Sandwich

₹319

Serves 1 | Grilled chicken diced with mixed herbs, black olives, jalep

Boiled Egg Sandwich

₹179

Serves 1 | Two boiled egg whites sliced into piece with onions, tomato

Double Omelette Sandwich

₹209

Serves 1 | Double Egg omelette served with lettuce, tomatoes, and onio

C3 Chicken Sandwich

₹319

Serves 1 | Grilled chicken mixed up well with black olives, Jalepenos,

Wraps

Chicken Wrap

₹319

Serves 1 | Diced Grilled Chicken with exotic mixed herbs, veggies toss

Shrimp Wrap

₹389

Serves 1 | Shrimp with exotic herbs, veggies tossed and blended togeth

Chicken Tikka Wrap

₹319

Serves 1 | Diced Grilled Chicken with Exotic Herbs, Veggies Tossed and

Double Omelette Wrap

₹239

Serves 1 | Double Omelette, veggies tossed in in-house sauces wrapped

Cottage Cheese Wrap

₹309

Serves 1 | Proteinful diced cottage cheese with exotic mixed herbs, ve

Chickpea Wrap

₹219

Serves 1 | Chickpea, veggies tossed in in-house sauces wrapped in spin

Soya Bean Wrap

₹199

Serves 1 | Healthy diced soybean granules with exotic mixed herbs, veg

Beans Wrap

₹219

Serves 1 | Kidney Beans, veggies tossed in in-house sauces wrapped in

Exotic Meals.

Chicken Meal

₹429

Serves 1 | Grilled Chicken with sauteed zucchini, bell peppers, brocco

Shrimp Meal

₹559

Serves 1 | Grilled juicy shrimps in choice of sauce with vareity of ex

Lentil Meal

₹339

Serves 1 | Lentils sauteed with zucchini, bell peppers, broccoli, onio

Mexican Shrimp Meal

₹559

Serves 1 | Juicy shrimps grilled with sauteed zucchini, bell peppers,

Boiled Egg Meal

₹339

Serves 1 | Nicely done Boiled Eggs with sauteed zucchini, bell peppers

Mexican Chicken Meal

₹449

Serves 1 | Chicken Perfectly grilled with sauteed zucchini, bell peppe

Bean Meal

₹339

Serves 1 | Nutritious Beans sauteed with zucchini, bell peppers, brocc

Cottage Cheese Meal

₹419

Serves 1 | Cottage Cheese grilled to perfection with sauteed zucchini,

Mexican Bean Meal

₹389

Serves 1 | Beans nicely done in mexican salsa sauce with zucchini, bel

Mexican Cottage Cheese Meal

₹429

Serves 1 | Cottage Cheese grilled with sauteed zucchini, bell peppers,

Indian Meals

Cottage Cheese In Tandoori Sauce

₹419

Serves 1 | Cottage Cheese grilled to perfection with sauteed zucchini,

Cottage Cheese In Makhni Sauce

₹419

Serves 1 | Cottage Cheese grilled to perfection with sauteed zucchini,

Tandoori Chicken Meal

₹429

Serves 1 | Nicely grilled chicken with sauteed zucchini, bell peppers,

Shrimp Meal In Makhni Sauce

₹559

Serves 1 | Grilled Shrimp making it juicy with sauteed zucchini, bell

Makhni Chicken Meal

₹429

Serves 1 | Nicely grilled chicken with sauteed zucchini, bell peppers,

Shrimp Meal In Tandoori Sauce

₹559

Serves 1 | Grilled Shrimp making it juicy with sauteed zucchini, bell

Meditererran Menu

Hummus With Grilled Chicken & Khaboos

₹299

Serves 1 | Classic Fresh Hummus with grilled chicken & pita bread.

Classic Chicken Shawarma

₹209

Serves 1 | Chicken Shawarma in Khaboos.

Fusion Salads

Chicken Salami Salad

₹339

Serves 1 | Grilled Chicken Salami, Red Yellow Green Bell Peppers, Onio

Mexican Chicken Fusion Salad

₹349

Serves 1 | Grilled Chicken, Red Yellow Green Bell Peppers, Onion, Lett

Chicken Seekh Salad

₹339

Serves 1 | Chicken Seekh served along with exotic fresh vegetables.

Chicken Sausage Salad

₹339

Serves 1 | Grilled chicken sausages along with exotic fresh vegetables

Creamy Salad

Coleslaw Salad

₹229

Serves 1 | Cream, Onion, Carrot, Cabbage, Coriander, Lemon Wedge

Creamy Cucumber Salad

₹229

Serves 1 | Cream, Cucumber, Tomato, Onion, Coriander, Lemon Wedge, Cap

Ceaser Salad

₹229

Serves 1 | Cream, Lettuce, Crutons, Processed Cheese, Oregano

Healthy Burger

Cottage Cheese Burger

₹260

Serves 1 | Multi-Grain - Burger Bun, Cheese Slice, Lettuce, Onion, Tom

Beans Burger

₹230

Serves 1 | Multi-Grain - Burger Bun, Cheese Slice, Lettuce, Onion, Tom

Grilled Fish Burger

₹300

Serves 1 | Multi-Grain - Burger Bun, Lettuce, Onion, Tomato, Jalapeno,

Chicken Burger

₹280

Serves 1 | Multi-Grain - Burger Bun, Cheese Slice, Lettuce, Onion, Tom

Salads & Grills Co.

Mira Road, Thane.

Recommended

Desi Salads

Healthy Shakes

Exotic Salad.

Exotic Indian Salad

Juices

Appetizers

Smoothies

Healthy Munching.

Sandwiches

Wraps

Exotic Meals.

Indian Meals

Meditererran Menu

Fusion Salads

Creamy Salad

Healthy Burger

Ratings & Reviews

Cuisines

Facilities & Features

Breakfast Place

Seating Available

Takeaway Available

Wifi Available

About

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Cuisines

Facilities & Features

Breakfast Place

Seating Available

Takeaway Available

Wifi Available

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