Name: The-Nutrition-Hub
Address: House 441, Opposite Park, Near Sector 70, Sector 78, Mohali, Mohali, PB, IN
Price range: Cost for two: ₹600
Rating: 5

Combos And Meals

Stroganoff Glazed Meal

₹200

Grilled Chicken With Veggies

₹200

Chilli Chicken MC And Cheese

₹300

Chicken Stroganoff Glazed Meal

₹300

Chicken Pepnaro Glazed Meal

₹300

Triple Egg Brown Rice

₹280

[Protein: 20 grams, Carbs: 5 grams, Fat: 5 grams] Brown Rice [200 gram

Brown Rice With Boiled Egg

₹250

[Protein: 30 grams, Carbs: 20 grams, Fat: 10 grams]

Brown Rice With Scrambled Eggs

₹250

[Protein: 40 grams, Carbs: 20 grams, Fat: 20 grams]

Grilled Chicken Brown Rice

₹300

[Protein: 50 grams, Carbs: 15 grams, Fat: 5 grams] Brown Rice [200 gra

Mutton Brown Rice

₹350

[Protein: 60 grams, Carbs: 15 grams, Fat: 10 grams] Brown Rice [200 gr

Nutrition Hubs Special Brown Rice

₹400

[Protein: 99 grams, Carbs: 20 grams, Fat: 15 grams] Organic Brown Rice

Grilled Fish Brown Rice

₹400

[Protein: 80 grams, Carbs: 15 grams, Fat: 12 grams] Brown Rice [200 gr

Brown Rice With Salmon

₹2800

[Protein: 75 grams, Carbs: 20 grams, Fat: 40 grams]

Brown Rice With Lobster

₹1700

[Protein: 48 grams, Carbs: 19 grams, Fat: 26 grams]

Prawns With Dry Brown Rice

₹650

[Protein: 70 grams, Carbs: 25 grams, Fat: 22 grams] Brown Rice [200 gr

Mixed Beans Brown Rice

₹260

[Protein: 20 grams, Carbs: 15 grams, Fat: 12 grams] Brown Rice [200 gr

Grilled Paneer Brown Rice

₹310

[Protein: 38 grams, Carbs: 15 grams, Fat: 2 grams] Grilled Paneer [200

English Veggies Brown Rice

₹310

[Protein: 8 grams, Carbs: 15 grams, Fat: 8 grams] Brown Rice [200 gram

Soya Protein Brown Rice

₹300

[Protein: 28 grams, Carbs: 15 grams, Fat: 12 grams] Brown Rice [200 gr

High Protein Broccoli Meal With Brown Rice

₹300

[Protein: 40 grams, Carbs: 4 grams, Fat: 0 grams]

Veg Nutrition Hubs Special Brown Rice

₹320

[Protein: 28 grams, Carbs: 15 grams, Fat: 2 grams] Organic Brown Rice+

Brown Rice With Mushroom Tofu And Paneer

₹320

[Protein: 37 grams, Carbs: 22 grams, Fat: 15 grams]

Brown Rice With Veg Curry

₹200

Broccoli With Mushroom And Tofu

₹250

Grilled Paneer Pasta With Green Herbal Detox

₹300

Lemon Curry With Paneer

₹320

Lemon Curry With Tofu

₹320

English Veggies Pasta With Strawberry Smoothie

₹350

Thai Curry With Tofu

₹350

Thai Curry With Paneer

₹350

Teriyaki Curry With Paneer

₹350

Teriyaki Curry With Tofu

₹350

Broccoli With Mushroom And Paneer

₹350

Basil Coconut Curry With Tofu

₹350

Basil Coconut Curry With Paneer

₹380

Grilled Paneer Pasta With Blueberry Smoothie

₹400

Nutrition Hubs Special Veg Rice With Whey Protein

₹450

Triple Egg Pasta With Cold Coffee

₹350

Broccoli With Mushroom And Chicken

₹350

Basil Coconut Curry With Chicken

₹350

Thai Curry With Chicken

₹350

Teriyaki Curry With Chicken

₹390

Lemon Curry With Chicken

₹390

Chicken Wrap With Nutrition Hubs Special Fruit Smoothie

₹480

High Protein Wrap With Cold Coffee

₹400

Brown Rice With Non Veg Curry

₹300

Grilled Chicken Breast Gravy With Brown Rice

₹390

Broccoli With Mushroom And Chicken Gravy

₹420

Broccoli+Mushroom+Chicken+Brown Rice

Basil Coconut Curry With Chicken And Brown Rice

₹420

Thai Curry With Chicken And Brown Rice

₹420

Teriyaki Curry With Chicken And Brown Rice

₹420

Lemon Curry With Chicken And Brown Rice

₹420

Grilled Mutton Gravy With Brown Rice

₹480

Grilled Fish Gravy With Brown Rice

₹480

Zinger Burger Combo

₹220

Zinger Burger+Fries [Medium]

Zinger Tandoori Combo

₹240

Grilled Chicken+Sauteed Veggies+Tandoori Sauce+Fries [Medium]

Classic Chicken Burger Combo

₹270

Grilled Chicken with an Exotic Veggie Burger+Hot WIngs [2 Pieces]+Hot

Grilled Chicken With Mashed Potatoes

₹250

Essential aminos.

High Protein Broccoli Meal

₹250

Essential aminos.

Oat Meal

₹130

Popcorn Chicken [Large] And Fries [Medium]

₹250

Boiled Egg With Chicken And Broccoli

₹300

Essential aminos.

Grilled Chicken With Baked Potatoes And Sauteed Veggies

₹280

Essential aminos.

Buck Wheat Chicken Meal

₹350

[High Fiber] [Essential Aminos] Carrot+Spinach+Red Cabbage+Spring Onio

Buddy Meal [Serves 2-3]

₹320

Classic Chicken Zinger Burger+1 Chicken Popcorn [Medium]

Chicken With Mutton Patty

₹320

Essential aminos.

Grilled Sole With Brown Rice

₹550

Grilled Pomfret With Brown Rice

₹550

Prawns With Avocado

₹900

Essential aminos.

Prawns With Brown Rice

₹750

Teriyaki Curry With Tofu And Brown Rice

₹300

Broccoli With Mushroom And Tofu Gravy

₹300

Broccoli+Mushroom+Tofu+Brown Rice

Broccoli With Mushroom And Paneer Gravy

₹300

Broccoli+Mushroom+Paneer+Brown Rice

Basil Coconut Curry With Tofu And Brown Rice

₹300

Basil Coconut Curry With Paneer And Brown Rice

₹300

Thai Curry With Tofu And Brown Rice

₹300

Lemon Curry With Tofu And Brown Rice

₹300

Thai Curry With Paneer And Brown Rice

₹350

Teriyaki Curry With Paneer And Brown Rice

₹350

Lemon Curry With Paneer And Brown Rice

₹350

Grilled Paneer Gravy With Brown Rice

₹380

Bowls

Indian Chicken Bowl

₹420

[Anti Oxidants] Onion+Spinach+Tomato+Quinoa+Raw Papaya+Pomegranate+Ind

Rice Bowl

₹220

Brown Rice+Crispy Paneer+Veggies

Buckwheat Bowl

₹420

[Low Fat] Wheat Noodles+Carrot+Red Cabbage+Spring Onion+Broccoli+Chine

Indian Veggie Bowl

₹450

[Anti Oxidants] Spinach+Onion+Tomato+Quinoa+Raw Papaya+Pomegranate+Ind

Mediterranean Bowl

₹430

[Essential Fatty Acids] Spinach+Grilled Vegetables+Broccoli+Roasted Re

Mexican Bowl

₹470

[High Fiber] Onion+Spinach+Tomato+Mixed Beans+Corns+Grilled Cheese+Cu

So Thai Bowl

₹490

[Essential Vitamins] Spinach+Brown Rice+Red Cabbage+Carrot+Raw Papaya+

The Burrito Bowl

₹500

[High Fiber] Brown Rice+Quinoa+Refried Beans+Grilled Cheese+Salsa+Swee

Chicken Rice Bowl

₹200

Chicken [150 grams]+Brown Rice

Smoke Red Rice Bowl

₹200

Crispy Leg [2 Pieces]+Brown Rice

Rice Bowl With Wings [2 Pieces] And Chicken Strips [8 Pieces]

₹490

Thai Chicken Bowl

₹420

[Vitamin B12] Spinach+Brown Rice+Red Cabbage+Carrot+Raw Papaya+Spring

Chipotle Cowboy Bowl

₹480

[High Fiber, Vitamin C] Onion, spinach, tomato, mixed beans, corns, gr

Falafel Bowl

₹400

[Low Calorie, Vitamin E] Ice Burg+Broccoli+Falafel+Pumpkin Seeds+Beetr

Veggie Keto Salad Bowl

₹450

[Increase Metabolism] Tomato+Onion+Spinach+Cucumber+Grilled Paneer+Avo

The Fit Burrito Bowl

₹390

[High Fiber, Vitamin C] Brown Rice+Quinoa+Refried Beans+Grilled Chicke

Mezze Bowl

₹390

[Low Calorie, Vitamin E] Cauliflower+Falafel+Harissa Chicken+Pumpkin S

Greek Bowl

₹410

[High Protein] Greek Salad+Fish+Chicken+Pita Crisps+Hummus+Beans+Sprou

Mediterranean Chicken Bowl

₹420

[Essential Fatty Acid] Spinach+Grilled Vegetables+Broccoli+Roasted Red

The Paleo Salad Bowl

₹450

[Low Calorie, Bone Health] Spinach+Red Cabbage+Tomato+Onion+Broccoli+G

Bucket

Smashing Duo Bucket

₹240

Hot and Crispy Chicken [2 Pieces]+Fries [Medium]

Soup And Salads

English Veggies Soup

₹150

Energy Booster Salad

₹420

[High Crabs] Carrot spinach, onion, seed potato, sweet potato, pumpkin

Protein Dose Veggie Salad

₹390

[High Protein] Spinach, tomato, onion, broccoli, mixed beans, soya, pu

Paneer Tikka Salad

₹420

[Cheat Day Salad] Cucumber, spinach, radish, tomato, onion, Indian spi

Pump Fiber Salad

₹450

[High Fiber] Spinach, onion, beans, sprouts, mixed beans, apple, almon

Its Tofu Thing Salad

₹390

Spinach, roasted red pepper, sweet potato, corns, mushrooms, broccoli,

Glow Bowl Salad

₹390

[Anti Aging] Spinach, tomato, beetroot, carrot, radish, quinoa, chick

Power Booster Salad

₹390

[Nutrients] Baby spinach, quinoa, grilled chicken, beetroot, carrot, c

Chicken Tikka Salad

₹420

[Cheat Day Salad] Indian spiced chicken, brown bread slice, broccoli,

Keto Fats Salad

₹400

[Anti Oxidants] Tomato, spinach, onion, cucumber, grilled chicken, egg

Mega Fish Salad

₹450

[Omega 3] Fish, sweet potato, tomato, French beans, eggs, spinach, cuc

Grilled Paneer Salad

₹250

[Protein: 30 grams, Carbs: 20 grams, Fat: 10 grams]

Chicken Salad

₹300

[Protein: 65 grams, Carbs: 20 grams, Fat: 15 grams]

Russian Salad

₹200

[Protein: 15 grams, Carbs: 16 grams, Fat: 10 grams]

Mushroom And Broccoli Salad

₹300

[Protein: 20 grams, Carbs: 15 grams, Fat: 10 grams]

High Protein Salad

₹350

[Protein: 40 grams, Carbs: 20 grams, Fat: 10 grams]

Egg Salad

₹250

[Protein: 30 grams, Carbs: 20 grams, Fat: 10 grams]

Egg And Chicken Salad

₹300

[Protein: 40 grams, Carbs: 20 grams, Fat: 15 grams]

Grilled Fish Salad

₹380

[Protein: 40 grams, Carbs: 25 grams, Fat: 10 grams]

Non Veg High Protein Salad

₹420

[Protein: 60 grams, Carbs: 28 grams, Fat: 18 grams]

Mixed Salad

₹300

[Protein: 40 grams, Carbs: 20 grams, Fat: 15 grams]

Starters

Paneer Tikka

₹150

Mushroom Tikka

₹150

Hot And Crispy Chicken [2 Pieces]

₹190

Boneless Chicken Strips [6 Pieces]

₹240

Crispy Chicken [8 Pieces]

₹350

Chicken Malai Tikka

₹320

Roasted Chicken

₹340

Grilled Lobster

₹850

Grilled Salmon With Sauteed Veggies

₹1950

Crispy Fried Chicken

₹120

Smoked Chicken

₹180

Grilled Chicken With Exotic Veggies

₹250

Grilled Fish With Exotic Veggies

₹350

Junglee Mutton With Exotic Veggie

₹350

Chilli Chicken

₹450

Afghani Chicken

₹450

Grilled Fish Singhara

₹450

Main Course

Butter Chicken

₹450

Pizza And Pasta

Paper Pizza

₹220

Red bell pepper, yellow bell pepper, capsicum, jalapeno and red paprik

BBQ Chicken Pizza

₹250

Onion, capsicum and BBQ chicken.

Farmhouse Pizza

₹220

Onion, capsicum, tomato and mushroom.

Paneer Makhani Pizza

₹220

Onion, capsicum, tandoori paneer and red paprika.

Veg Supreme Pizza

₹250

Onion, capsicum, tomato, red yellow bell pepper, baby corn, sweet corn

Spicy Chicken Pizza

₹270

Onion, capsicum, BBQ chicken, jalapeno and red paprika.

Paradise Pizza

₹290

Onion, capsicum, BBQ chicken, jalapeno, red paprika, sweet corns and m

Supreme Pizza

₹320

Onion, capsicum, BBQ chicken, jalapeno, red paprika, sweet corns, mush

Alfredo Pasta

₹250

Grilled Tofu Penne

₹250

Penne With Beans

₹250

English Veggies Penne

₹250

Chipotle Pasta

₹250

Special High Protein Veg Pasta

₹350

Grilled Paneer Penne

₹290

Mushroom Penne

₹290

Triple Egg Penne

₹250

Chicken Penne

₹290

Alfredo Chicken

₹300

Mutton Penne

₹300

Special High Protein Non Veg Pasta

₹380

Burgers And Sandwiches

Zinger Burger

₹140

Crispy veg patty packed inside soft corn bun with fresh iceberg and th

Zinger Tandoori Burger

₹160

Grilled chicken, sauteed veggies and tandoori sauce.

Club Chicken Sandwich

₹300

Brown bread [3 slices] with green and English veggies and chicken brea

Special Chicken Sandwich

₹270

Brown bread [2 slices] with green and English veggies [250 grams] and

Egg Sandwich

₹220

Brown bread [2 slices] with green and English veggies and 4 boiled egg

Sun Shine Egg Sandwich

₹220

Brown bread [2 slices] with green and English veggies and 3 half boile

French Egg Chicken Sandwich

₹250

Brown bread [2 slices] with green and English veggies and 4 boiled egg

High Protein Hulk Sandwich

₹320

Brown bread [3 slices] with green and English veggies, 4 white eggs om

Mutton Sandwich

₹300

Brown bread [2 slices] with green and English veggies organic and mutt

Ham And Egg Sandwich

₹280

Brown bread [2 slices] with green and English veggies, 3 boiled eggs a

Grilled Fish Sandwich

₹290

Brown bread [2 slices] with green veggies and grilled fish [150 grams]

Special Sole Fish Sandwich

₹320

Brown bread [2 slices] with green and English veggies and fish [220 gr

Club Sole Fish Sandwich

₹380

Brown bread [3 slices] with green and English veggies and grilled sole

Club English Veggies Sandwich

₹200

Brown bread [3 slices] with green and English veggies.

Paneer Sandwich

₹200

Brown bread [2 slices] with green and paneer [100 grams]

Special Tofu Sandwich

₹200

Brown bread [2 slices] with green and English veggies [200 grams] and

Special English Veggie Soup

₹200

Brown bread [2 slices] with green and English veggies [200 grams]

Mushroom Sandwich

₹200

Brown bread [2 slices] with green and English veggies and mushroom [10

Banana Peanut Butter Sandwich

₹200

Brown bread [2 slices], organic peanut butter and fresh banana.

Club Mushroom Sandwich

₹220

Brown bread [3 slice] with English veggies [100 grams] and mushrooms [

Paneer And Spinach Sandwich

₹230

Brown bread [2 slices] with green [150 grams], paneer and fresh spinac

Club Paneer Sandwich

₹250

Brown bread [3 slices] with green and English veggies and paneer [200

Club Tofu Sandwich

₹250

Brown bread [3 slices] with green and English veggies [200 grams] and

Special Paneer Sandwich

₹250

Brown bread [2 slices] with green and English veggies [200 grams] and

Paneer And Mushroom Sandwich

₹250

Brown bread [2 slices] with green and English veggies [100 grams], pan

Pasta And Cheese Sandwich

₹250

[Cheat Meal Special] Brown bread [2 slices] with green and English veg

Protein Hulk Sandwich

₹280

Brown bread [3 slices] with English veggies [200 grams], tofu and pane

Subs

Veggie Delight Sub [6 Inches]

₹200

All English veggies of ice burg, tomato, onion, beetroot and tofu.

Potato Patty Sub [6 Inches]

₹200

Special herbs and aloo patty and choice of your veggies in crisps.

Corn And Pea Sub [6 Inches]

₹220

Green pea, corns, crunchy carrot blended in a creamy mixture of eggles

Tandoori Tofu Sub [6 Inches]

₹220

Soft diced tofu cubes with English exotic veggies.

Grilled Chicken Sub [6 Inches]

₹350

Combination of grilled chicken [180 grams] with all green veggies.

Chicken Fish Sub [6 Inches]

₹380

Grilled chicken [200 grams] and fish with all veggies [150 grams].

Fish Sub [6 Inches]

₹380

Singara fish [200 grams] with all English veggies.

High Protein Sub [6 Inches]

₹450

Chicken breast [150 grams], fish and egg omelet with all veggies [150

Keto

Keto Super Chicken Bowl

₹300

[Protein: 28 grams, Carbs: 9 grams, Fat: 22 grams, Calories: 370 kcal]

Keto Grilled Cheese Sandwich

₹250

[Protein: 16 grams, Carbs: 7 grams, Fat: 33 grams, Calories: 427 kcal]

Keto Veggie Crew Diet

₹320

[Protein: 1 gram, Carbs: 0 grams, Fat: 2 grams, Calories: 31 kcal] Com

Keto Cheese Omelette

₹200

[Protein: 6 grams, Carbs: 4 grams, Fat: 19 grams, Calories: 210 kcal]

Keto Veggies Salad Hard Boiled Egg

₹200

[Protein: 19 grams, Carbs: 2 grams, Fat: 31 grams, Calories: 395 kcal]

Keto Chicken Sandwich

₹200

The Smocked Chicken Sandwich

₹200

Keto Pesto Zucchini Chicken Pasta

₹250

[Protein: 17 grams, Carbs: 9 grams, Fat: 54 grams, Calories: 584 kcal]

Wraps

English Veggies Wrap

₹220

Whole wheat multigrain wrap and English veggies.

Soya Wrap

₹250

Whole wheat multigrain wrap, English veggies and soya chunks.

Mushroom Wrap

₹250

Whole wheat multigrain wrap, English veggies and mushrooms [100 grams]

Falafel Wrap

₹250

Hummus, falafel, broccoli, avocado, ice burg, tomato and jalapeno.

Grilled Paneer Wrap

₹250

Whole wheat multigrain wrap, English veggies and grilled paneer [100 g

High Protein Veg Wrap

₹280

Egg Wrap

₹250

Whole wheat multigrain wrap, English veggies and 4 white boiled eggs.

Grilled Chicken Wrap

₹250

Whole wheat multigrain wrap, English veggies and grilled chicken [150

Spiced Indian Chicken Wrap

₹270

Spinach, ice burg, red onion, tomato, peta, salsa and red paprika.

Mutton Wrap

₹280

Whole wheat multigrain wrap, English veggies and mutton patty [150 gra

High Protein Non Veg Wrap

₹300

Whole wheat multigrain wrap, English veggies, grilled sole fish [150 g

Grilled Fish Wrap

₹280

Whole wheat multigrain wrap, English veggies and grilled sole fish [15

Snacks

Omelette With Chicken And Veggies

₹180

[Protein: 42 grams, Carbs: 4 grams, Fat: 5 grams]

Fries [Medium]

₹90

Beetroot Hummus

₹100

Green Chutney Hummus

₹100

Red Bell Pepper Hummus

₹100

Basic Hummus

₹100

Sunflower Seeds

₹100

Pumpkin Seeds

₹100

Peri Peri Fries

₹110

Oatmeal

₹130

Frittata Omelette

₹140

[Protein: 15 grams, Carbs: 3 grams, Fat: 11 grams]

Mushroom And Spinach Omelette

₹150

[Protein: 15 grams, Carbs: 2 grams, Fat: 7 grams]

Omelette With Paneer And Veggies

₹150

[Protein: 30 grams, Carbs: 5 grams, Fat: 23 grams]

Omelette With Tofu And Veggies

₹150

[Protein: 25 grams, Carbs: 11 grams, Fat: 5 grams]

Mixed Beans Protein Omelette

₹160

[Protein: 24 grams, Carbs: 12 grams, Fat: 7 grams]

Spinach Omelette

₹190

[Protein: 30 grams, Carbs: 4 grams, Fat: 20 grams]

White Eggs

₹90

Chicken Popcorn Strips [Large]

₹290

Chicken Strips

₹150

Omelette With Mutton And Veggies

₹200

[Protein: 45 grams, Carbs: 4 grams, Fat: 10 grams]

Omelette With Prawns And Veggies

₹450

[Protein: 60 grams, Carbs: 4 grams, Fat: 10 grams]

Toast With Sunshine Egg

₹210

[Protein: 17 grams, Carbs: 13 grams, Fat: 12 grams, Calories: 200 kcal

Toast With Sausages And Beans

₹280

[Protein: 18 grams, Carbs: 26 grams, Fat: 12 grams, Calories: 260 kcal

Toast With Chicken And Veggies

₹280

[Protein: 30 grams, Carbs: 15 grams, Fat: 12 grams, Calories: 265 kcal

Gymers Kitchen Special Toast

₹300

[Protein: 35 grams, Carbs: 15 grams, Fat: 9 grams, Calories: 265 kcal]

Toast With Mutton And Veggies

₹350

[Protein: 30 grams, Carbs: 35 grams, Fat: 40 grams, Calories: 530 kcal

Desserts And Beverages

Bcaa

₹90

Creatine

₹60

Mass Gainer

₹150

Whey Protein

₹180

Organic Protein Homemade Shake

₹180

Isolate Protein

₹220

Hydro Iso Whey

₹250

Testosterone Booster Beverage

₹550

Ashwagandha, shilajeet, ashwa leela, shatavari and gokshura.

Banana Shake

₹100

Kiwi Shake

₹120

Papaya Shake

₹120

Dark Chocolate Shake

₹120

Blackcurrant Shake

₹120

Strawberry Shake

₹120

Watermelon Juice

₹140

Pineapple Juice

₹140

Mixed Juice

₹150

Carrot Juice

₹150

Refresh Juice

₹150

Watermelon, apple, pomegranate and chia seeds.

Energizer Juice

₹150

Spinach, green apple, orange and cucumber.

Vitamin Booster Juice

₹150

Apple, beetroot, carrot, orange and pineapple.

Bye Bye Fat Juice

₹150

Apple, orange and celery.

Protein Ice Cream With Dry Fruits

₹200

[Protein: 30 grams, Carbs:9 grams, Fat: 1 gram] Unflavored protein [1

Chocolate Protein Ice Cream [1 Scoop]

₹150

[Protein: 28 grams, Carbs: 5 grams, Fat: 2 grams] Combination of stevi

Honey Lemonade

₹80