Ketana

Egg Chicken Rice Bowl

Protein packed eggs and chicken with seasonal veggies tossed with brown rice, a perfect post workout meal. Non coated, low fat and air fried.

₹260 ₹234

Grilled Chicken Salad

Grilled chicken with assorted veggies (Lettuce, Capsicum, Bell Pepper, Zucchini, Chinese Cabbage, Carrot, Cherry Tomato, Broccoli, Squash, Valencia Orange), mixed herbs garnished with almond, olives, paprika, jalapeno, mixed seeds, and separate low-fat yogurt dressing. (425gm Serving | Kcal 379.0 | Carb 12.5 | Fat 18.2 | Protein 40.6)

₹260 ₹234

Chicken Salad

Marinated chicken salad with assorted veggies (Lettuce, Capsicum, Bell Pepper, Zucchini, Chinese Cabbage, Carrot, Cherry Tomato, Broccoli, Squash, Valencia Orange) seasoned with, mixed herbs garnished with almond, olives, paprika, jalapeno, mixed seeds, and separate low-fat yogurt dressing . (425gm Serving | Kcal 251.0 | Carb 12.5 | Fat 6.3 | Protein 35.6)

₹220 ₹198

Egg Salad

Boiled eggs (whole eggs/egg white) with assorted veggies (Lettuce, Capsicum, Bell Pepper, Zucchini, Chinese Cabbage, Carrot, Cherry Tomato, Broccoli, Squash, Valencia Orange), mixed herbs garnished with almond, olives, paprika, jalapeno, mixed seeds, and separate low-fat yogurt dressing . (425gm Serving |Whole Egg Kcal 237.0 | Carb 13.6 | Fat 11.9 | Protein 19.3 | - Egg White Kcal 134.0 | Carb 13.2 | Fat 1.5 | Protein 17.5 )

₹135

Egg And Chicken Salad

Chicken with assorted veggies (Lettuce, Capsicum, Bell Pepper, Zucchini, Chinese Cabbage, Carrot, Cherry Tomato, Broccoli, Squash, Valencia Orange) with boiled eggs (whole/egg white), mixed herbs, garnished with almond, olives, paprika, jalapeno, mixed seeds, and separate low-fat yogurt dressing. (425gm Serving Whole Egg | Kcal 401.0 | Carb 12.8 | Fat 16.9 | Protein 47.8 | Egg White| Kcal 298.0 | Carb 12.4 | Fat 6.5 | Protein 46.1)

₹234

Chicken Meal [2 Items]

A healthy meal rich in fiber promotes healthy digestion, weight loss and lowers cholesterol levels.

₹260 ₹234

Vegetable Salad

Veggies (Lettuce, Capsicum, Bell Pepper, Zucchini, Chinese Cabbage, Carrot, Cherry Tomato, Broccoli, Squash, Valencia Orange) garnished with almond, olives, paprika, jalapeno & mixed seeds, and separate low-fat yogurt dressing. (425gm Serving | Kcal 103.0 | Carb 16.6 | Fat 1.4 | Protein 8.3)

₹150 ₹135

Tandoori Chicken Salad

Marinated chicken with assorted veggies (Lettuce, Capsicum, Bell Pepper, Zucchini, Baby Corn, Chinese Cabbage, Carrot, Cherry Tomato, Broccoli, Squash, Valencia Orange) along with mixed herb, garnished with almond, olives, paprika, jalapeno, mixed seeds, and separate low-fat yogurt dressing. (425gm Serving | Kcal 358.0 | Carb 18.0 | Fat 16.1 | Protein 35.9)

₹260 ₹234

Tandoori Paneer Salad

Seasoned paneer tikka with assorted veggies (Lettuce, Capsicum, Bell Pepper, Zucchini, Chinese Cabbage, Carrot, Cherry Tomato, Broccoli, Squash, Valencia Orange), mixed herbs garnished with almond, olives, paprika, jalapeno, mixed seeds, and separate low-fat yogurt dressing. (425gm Serving | Kcal 209.0 | Carb 22.2 | Fat 5.9 | Protein 19.1)

₹260 ₹234

Paneer Salad

Seasoned paneer mix with assorted veggies (Lettuce, Capsicum, Bell Pepper, Zucchini, Chinese Cabbage, Carrot, Cherry Tomato, Broccoli, Squash, Valencia Orange) along with mixed herbs, garnished with almond, olives, paprika, jalapeno, mixed seeds, and separate low-fat yogurt dressing. (425gm Serving | Kcal 394.0 | Carb 15.0 | Fat 32.6 | Protein 30.5)

₹220 ₹198