#Kheer is a favourite in every household, but for elders with diabetes, sugar spikes can be a concern. With (DiabeSmart Low GI Rice), you can make a delicious, creamy kheer that’s (light on sugar )but full of flavour!
Ingredients:
✅ ¼ cup (Diabesmart Low GI Rice)
✅ 2 cups milk (low-fat)
✅ 1 tbsp of DiabeSmart Diabetic Sweetener (adjust as per taste)
✅ ¼ tsp cardamom powder
✅ Chopped (almonds & pistachios) for garnish
Recipe:
1️⃣ Rinse DiabeSmart (Low GI Rice )and cook it in milk on low heat until soft.
2️⃣ Add (DiabeSmart Diabetic Sweetener) and mix well. Let it dissolve completely.
3️⃣ Stir in (cardamom powder) and cook for another 2-3 minutes.
4️⃣ Garnish with almonds & pistachios. Serve warm!
[Sugar free Kheer, Diabetic friendly Kheer, Low GI Kheer, Best Kheer for Diabetics]
Diabesmart - Sugarfree Foods
Delivery Only . Cost for two: ₹400
Madhapur, Hyderabad
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Max flavour with the lowest carbs! You read that right, DiabeSmart Chicken Sandwich comes with a dashing flavour and an all-time low carb content! Control your diabetes the healthy way! Get a low-carb diabetes-friendly Chicken Sandwich today! May contain Soy, Gluten, Groundnuts and other Nuts.
₹119
Tired of having to limit the number of rotis you can have? Want to have that second serving of your favourite meal? We've got just what you need. Try DiabeSmart Diabetic-friendly Roti. Made with seed-based flour enriched and with ayurvedic ingredients, this Roti will give you 50% less sugar spike, high fibre and a stomach full of happiness. Get these Rotis today! May contain Soy, Gluten, Groundnuts and Other Nuts.
₹39 ₹29
A classic sandwich now with a diabetes-friendly twist. Carbs have never been lower and grilled cheese has never been tastier. Made with low-carb bread, the Lo! Grilled Cheese Sandwich is what you need right now! May contain Soy, Gluten, Groundnuts and other Nuts.
₹111
Can you ever get enough of paneer? And what's better than paneer in a sandwich? Made with low-carb bread so you can indulge as your heart pleases! Manage diabetes and take a step towards diabetes reversal with the DiabeSmart Paneer Sandwich! Grab one today! May contain Soy, Gluten, Groundnuts and other Nuts.
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When spicy jalapenos meet soft bread, there is an explosion of flavours in every bite. Made with low-carb bread and only diabetes-friendly ingredients, this Jalapeno Sandwich is a dream come true. Keep blood sugar levels low and taste high with DiabeSmart Jalapeno Sandwiches, taste the explosion! May contain Soy, Gluten, Groundnuts and other Nuts.
₹111
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Diabesmart - Sugarfree Foods, Madhapur - User Reviews & Posts
9 VisitsmagicBuzz
1581.6k Followers
March 17, 2025, 12:35 a.m.
This Holi, let’s add more than just colors—let’s add a little sweetness too. ✨
A shared bite of gujiya, a laughter-filled sip of thandai, and the simple joy of celebrating together—because Holi is as much about Mithaas as it is about Rang.
Here’s to old traditions, cherished bonds, and a festival that always brings us closer.
#DiabeSmart #Holi
A shared bite of gujiya, a laughter-filled sip of thandai, and the simple joy of celebrating together—because Holi is as much about Mithaas as it is about Rang.
Here’s to old traditions, cherished bonds, and a festival that always brings us closer.
#DiabeSmart #Holi
magicBuzz
1581.6k Followers
March 17, 2025, 12:35 a.m.
Bored of the same roti and rice every day? Try barley (jau)—a super grain that can help manage diabetes naturally!
✅ Rich in Fibre – Contains beta-glucan, which slows digestion and prevents sugar spikes.
✅ Boosts Insulin Sensitivity – Helps regulate blood sugar levels and supports heart health.
How to Add Barley to Your Diet?
✔️ Mix with regular flour to make barley roti
✔️ Enjoy a warm and nutritious barley soup
✔️ Add boiled barley to dal or sabzi for extra fibre
Barley is a must-try for a diabetes-friendly diet! How would you include it in your meals? Tell us in the comments!
#DiabetesCare #BarleyForDiabetes #HealthyEating #BloodSugarControl #DiabetesFriendly #SuperGrain
✅ Rich in Fibre – Contains beta-glucan, which slows digestion and prevents sugar spikes.
✅ Boosts Insulin Sensitivity – Helps regulate blood sugar levels and supports heart health.
How to Add Barley to Your Diet?
✔️ Mix with regular flour to make barley roti
✔️ Enjoy a warm and nutritious barley soup
✔️ Add boiled barley to dal or sabzi for extra fibre
Barley is a must-try for a diabetes-friendly diet! How would you include it in your meals? Tell us in the comments!
#DiabetesCare #BarleyForDiabetes #HealthyEating #BloodSugarControl #DiabetesFriendly #SuperGrain
magicBuzz
1581.6k Followers
March 14, 2025, 11:26 a.m.
Worried about eating fruits with diabetes? Don’t skip this video! Black grapes are not just safe but actually beneficial for diabetics!
✅ Low Glycemic Index (43-53) – Prevents blood sugar spikes
✅ Rich in Antioxidants – Supports heart health and reduces inflammation
✅ Ideal Portion – 10-15 grapes per serving, 1-2 times a day
✅ Pro Tip – Pair with nuts or cheese for better blood sugar control
So, enjoy black grapes guilt-free! Tell us in the comments – do you love grapes?
#DiabetesFriendly #BlackGrapes #HealthyEating #DiabetesCare
✅ Low Glycemic Index (43-53) – Prevents blood sugar spikes
✅ Rich in Antioxidants – Supports heart health and reduces inflammation
✅ Ideal Portion – 10-15 grapes per serving, 1-2 times a day
✅ Pro Tip – Pair with nuts or cheese for better blood sugar control
So, enjoy black grapes guilt-free! Tell us in the comments – do you love grapes?
#DiabetesFriendly #BlackGrapes #HealthyEating #DiabetesCare
magicBuzz
1581.6k Followers
March 12, 2025, 11:31 a.m.
Did you know diabetes isn’t just about high sugar levels? There are 3 different types, and most people don’t even know about them!
➡ Type 1: The body stops making insulin completely—mostly affects kids and teenagers.
➡ Type 2: The most common type! The body has insulin, but it doesn’t work properly—linked to an unhealthy lifestyle.
➡ Type 3 (Gestational Diabetes): Occurs during pregnancy but increases the risk of diabetes for both mom and baby in the future.
Diabetes can happen at any age, and the best way to control it is through a healthy lifestyle! Follow DiabeSmart for more health tips!
#DiabetesAwareness #KnowDiabetes #HealthyLiving #StayInformed #DiabeSmart
➡ Type 1: The body stops making insulin completely—mostly affects kids and teenagers.
➡ Type 2: The most common type! The body has insulin, but it doesn’t work properly—linked to an unhealthy lifestyle.
➡ Type 3 (Gestational Diabetes): Occurs during pregnancy but increases the risk of diabetes for both mom and baby in the future.
Diabetes can happen at any age, and the best way to control it is through a healthy lifestyle! Follow DiabeSmart for more health tips!
#DiabetesAwareness #KnowDiabetes #HealthyLiving #StayInformed #DiabeSmart
magicBuzz
1581.6k Followers
March 10, 2025, 1:20 p.m.
International Women’s Day is more than just a celebration—it’s a reminder. A reminder of the strength, resilience, and sacrifices women make every day. It’s a day to honor the ones who uplift everyone around them, often at the cost of their own well-being.
Yet, behind this strength, there are silent struggles. In India, 1 in 10 women live with Diabetes, but 1 in 3 delay their own health for the sake of their loved ones. The signs—fatigue, thirst, blurred vision—are easy to ignore when they’re always prioritizing others. But their health matters too. Neglecting diabetes can lead to serious complications like heart disease, kidney failure, and nerve damage.
This Women’s Day, let’s do more than just thank them—let’s support them. Encourage the women in your life to prioritize their health, remind them to go for regular check-ups, and show them that self-care isn’t selfish—it’s necessary.
? Tag a woman who inspires you, share this message, and be part of the change. Because she deserves more than just gratitude—she deserves real care.
#SheDeservesCare #InternationalWomensDay #HerHealthMatters #DiabetesAwareness
Yet, behind this strength, there are silent struggles. In India, 1 in 10 women live with Diabetes, but 1 in 3 delay their own health for the sake of their loved ones. The signs—fatigue, thirst, blurred vision—are easy to ignore when they’re always prioritizing others. But their health matters too. Neglecting diabetes can lead to serious complications like heart disease, kidney failure, and nerve damage.
This Women’s Day, let’s do more than just thank them—let’s support them. Encourage the women in your life to prioritize their health, remind them to go for regular check-ups, and show them that self-care isn’t selfish—it’s necessary.
? Tag a woman who inspires you, share this message, and be part of the change. Because she deserves more than just gratitude—she deserves real care.
#SheDeservesCare #InternationalWomensDay #HerHealthMatters #DiabetesAwareness