A fitness freak is an individual who is passionate about physical fitness and health. They are dedicated to maintaining a healthy lifestyle and often take part in physical activities such as running, weightlifting, and yoga. They are also conscious of their diet and nutrition, and strive to make healthy food choices. Fitness freaks are motivated to stay in shape and often set goals for themselves to reach. They are also passionate about helping others reach their fitness goals and often share their knowledge and experience with others.