Food Junction

One aloo paratha Calories: 300-400 Fat: 12-15 g Sodium: 300-400 mg Carbohydrates: 40-50 g Fiber: 4-5 g Protein: 8-10 g

₹95

One roll may contain approximately: Calories: 250-350 Carbohydrates: 30-40 grams Protein: 10-12 grams Fat: 8-10 grams Fiber: 3-4 grams

₹110

300 ml serving of chicken cream soup may contain approximately: Calories: 250-350 Carbohydrates: 10-15 grams Protein: 15-20 grams Fat: 15-20 grams Fiber: 1-2 grams

₹151

A slice of white bread with 1 tablespoon of butter (about 14 grams) can provide approximately: Calories: 160 Fat: 9 grams Saturated fat: 5 grams Carbohydrates: 16 grams Fiber: 1 gram Protein: 3 grams Sodium: 225 milligrams

₹84

250 grams of green salad, which typically includes a mix vegetables: Calories: 25-30 Fat: 0.5-1 g Cholesterol: 0 mg Sodium: 20-25 mg Carbohydrates: 4-6 g Sugars: 2-3 g Protein: 2-3 g

₹172

Vegetarian grilled sandwich may be approximately: Calories: 300-400 Carbohydrates: 30-40 grams Protein: 15-20 grams Fat: 12-16 grams Fiber: 5-8 grams

₹129

240 ml (8-ounce) cup of cold coffee with 1 tablespoon of whole milk and 1 teaspoon of sugar: Calories: 50-70 Fat: 1.5-2.5 g Sodium: 10-15 mg Carbohydrates: 10-12 g (all from added sugar) Fiber: 0 g Protein: 1 g Calcium: 50-60 mg Caffeine: 95-165 mg

₹117

300 ml of sevai may contain approximately: Calories: 350-400 Carbohydrates: 45-50 grams Protein: 7-8 grams Fat: 15-20 grams Fiber: 1-2 grams

₹172

Veg sandwich may be approximately: Calories: 300-400 Carbohydrates: 30-40 grams Protein: 15-20 grams Fat: 12-16 grams Fiber: 5-8 grams

₹95

240 ml (8-ounce) cup of milk tea with 1 teaspoon of sugar: Calories: 40-60 Fat: 1.5-3 g Sodium: 50-60 mg Carbohydrates: 5-10 g (all from added sugar) Fiber: 0 g Protein: 2-3 g Calcium: 100-120 mg

₹72