DiabeSmart - Sugarfree Foods

Delivery Only . Cost for two: ₹400

Delivery Only Cost for two: ₹400

Sector 51, Sohna Road, Gurgaon.

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4.2

12 visits
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DiabeSmart is a food and beverage delivery outlet that specializes in providing diabetic-friendly meals. Their menu consists of a variety of dishes that are low in sugar and carbohydrates, and are made with natural ingredients. They also offer meal plans and nutrition advice to help customers manage their diabetes. DiabeSmart is committed to providing delicious and nutritious meals that are tailored to the needs of diabetics. They strive to make healthy eating easier and more accessible for everyone.

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Ratings & Reviews

4.2/5
Rating based on 12 claims
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Hrithik

21 Nov 2024

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· Order Rating

Was not that spicy it need to be more spicy , salt also less

Arihant Jain PRO

194 Followers

04 Sep 2023

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· Outlet Rating

I tried DiabeSmart's diabetic-friendly chicken roll and it was incredible! The flavor and texture were both great, and it was sugar-free - perfect for people like me with diabetes. Definitely recommend!

ABHINAY SHARMA

7 Followers

02 Aug 2023

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· Outlet Rating

DiabeSmart Sugarfree Foods has a great selection of classic and creative options. Their bread is especially delicious and a great substitute for those looking for a low-sugar alternative. Highly recommend!

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Cuisines

Healthy Food North Indian Sandwich

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About

DiabeSmart is a food and beverage delivery outlet that specializes in providing diabetic-friendly meals. Their menu consists of a variety of dishes that are low in sugar and carbohydrates, and are made with natural ingredients. They also offer meal plans and nutrition advice to help customers manage their diabetes. DiabeSmart is committed to providing delicious and nutritious meals that are tailored to the needs of diabetics. They strive to make healthy eating easier and more accessible for everyone.

Address

Shop No.28-A, Village Samaspur, J P Market, Behind Ocus Quantum, Sec-51 - Gurugram, India, Gurgaon, Haryana-122001, Sector 51, Gurgaon Get Directions merchant position google map link

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Healthy Food North Indian Sandwich

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1581.6k Followers
#Kheer is a favourite in every household, but for elders with diabetes, sugar spikes can be a concern. With (DiabeSmart Low GI Rice), you can make a delicious, creamy kheer that’s (light on sugar )but full of flavour!

Ingredients:
✅ ¼ cup (Diabesmart Low GI Rice)
✅ 2 cups milk (low-fat)
✅ 1 tbsp of DiabeSmart Diabetic Sweetener (adjust as per taste)
✅ ¼ tsp cardamom powder
✅ Chopped (almonds & pistachios) for garnish

Recipe:
1️⃣ Rinse DiabeSmart (Low GI Rice )and cook it in milk on low heat until soft.
2️⃣ Add (DiabeSmart Diabetic Sweetener) and mix well. Let it dissolve completely.
3️⃣ Stir in (cardamom powder) and cook for another 2-3 minutes.
4️⃣ Garnish with almonds & pistachios. Serve warm!

[Sugar free Kheer, Diabetic friendly Kheer, Low GI Kheer, Best Kheer for Diabetics]
1581.6k Followers
This Holi, let’s add more than just colors—let’s add a little sweetness too. ✨

A shared bite of gujiya, a laughter-filled sip of thandai, and the simple joy of celebrating together—because Holi is as much about Mithaas as it is about Rang.

Here’s to old traditions, cherished bonds, and a festival that always brings us closer.

#DiabeSmart #Holi
1581.6k Followers
Bored of the same roti and rice every day? Try barley (jau)—a super grain that can help manage diabetes naturally!

✅ Rich in Fibre – Contains beta-glucan, which slows digestion and prevents sugar spikes.
✅ Boosts Insulin Sensitivity – Helps regulate blood sugar levels and supports heart health.

How to Add Barley to Your Diet?
✔️ Mix with regular flour to make barley roti
✔️ Enjoy a warm and nutritious barley soup
✔️ Add boiled barley to dal or sabzi for extra fibre

Barley is a must-try for a diabetes-friendly diet! How would you include it in your meals? Tell us in the comments!

#DiabetesCare #BarleyForDiabetes #HealthyEating #BloodSugarControl #DiabetesFriendly #SuperGrain
1581.6k Followers
Worried about eating fruits with diabetes? Don’t skip this video! Black grapes are not just safe but actually beneficial for diabetics!

✅ Low Glycemic Index (43-53) – Prevents blood sugar spikes
✅ Rich in Antioxidants – Supports heart health and reduces inflammation
✅ Ideal Portion – 10-15 grapes per serving, 1-2 times a day
✅ Pro Tip – Pair with nuts or cheese for better blood sugar control

So, enjoy black grapes guilt-free! Tell us in the comments – do you love grapes?

#DiabetesFriendly #BlackGrapes #HealthyEating #DiabetesCare
1581.6k Followers
Did you know diabetes isn’t just about high sugar levels? There are 3 different types, and most people don’t even know about them!

➡ Type 1: The body stops making insulin completely—mostly affects kids and teenagers.
➡ Type 2: The most common type! The body has insulin, but it doesn’t work properly—linked to an unhealthy lifestyle.
➡ Type 3 (Gestational Diabetes): Occurs during pregnancy but increases the risk of diabetes for both mom and baby in the future.

Diabetes can happen at any age, and the best way to control it is through a healthy lifestyle! Follow DiabeSmart for more health tips!

#DiabetesAwareness #KnowDiabetes #HealthyLiving #StayInformed #DiabeSmart
1581.6k Followers
International Women’s Day is more than just a celebration—it’s a reminder. A reminder of the strength, resilience, and sacrifices women make every day. It’s a day to honor the ones who uplift everyone around them, often at the cost of their own well-being.

Yet, behind this strength, there are silent struggles. In India, 1 in 10 women live with Diabetes, but 1 in 3 delay their own health for the sake of their loved ones. The signs—fatigue, thirst, blurred vision—are easy to ignore when they’re always prioritizing others. But their health matters too. Neglecting diabetes can lead to serious complications like heart disease, kidney failure, and nerve damage.

This Women’s Day, let’s do more than just thank them—let’s support them. Encourage the women in your life to prioritize their health, remind them to go for regular check-ups, and show them that self-care isn’t selfish—it’s necessary.

? Tag a woman who inspires you, share this message, and be part of the change. Because she deserves more than just gratitude—she deserves real care.

#SheDeservesCare #InternationalWomensDay #HerHealthMatters #DiabetesAwareness
1581.6k Followers
Many women overlook the early symptoms, mistaking them for stress or lifestyle issues. But signs like constant thirst, frequent infections, and unexplained fatigue could be your body’s way of warning you.

✔ Slow-healing wounds and recurring infections
✔ Blurred vision and extreme fatigue
✔ Unexpected weight loss or gain

Your health matters. Don’t ignore the signs—early detection can change everything. Share this and spread awareness!

#WomensDay #DiabetesAwareness #KnowTheSigns #HealthFirst #WomenWellness
1581.6k Followers
Gestational Diabetes: The Pregnancy Risk Every Woman Should Know

Many women experience high blood sugar during pregnancy without realizing it. Gestational Diabetes can lead to complications like difficult deliveries, high birth weight in babies, and an increased risk of Type 2 Diabetes for the mother. Women over 25, those with a family history of diabetes, or who were overweight before pregnancy are at higher risk.

This Women’s Day, let’s prioritize maternal health by spreading awareness. Share this with an expecting mother who needs to know!

#WomensDay #GestationalDiabetes #PregnancyCare #HealthyMomHealthyBaby #WomenWellness
1581.6k Followers
Is Your Thyroid Making You More Prone to Diabetes? ?

You might not know it, but thyroid problems can increase your risk of developing diabetes – especially for women. When your thyroid doesn’t function properly, it can disrupt your metabolism, affecting your energy, weight, and mood. This can also lead to insulin resistance, further increasing the chances of diabetes.

Here’s what you need to know:

Thyroid and Diabetes Connection: A malfunctioning thyroid can worsen insulin resistance, making it harder for your body to control blood sugar levels.

Common Symptoms: Fatigue, weight gain, and mood swings can be signs of thyroid issues or even diabetes. If you’re experiencing these, it’s important to check your blood sugar levels!

Take Action: Be aware of your thyroid health, and stay proactive about managing diabetes risk.

It’s all about staying informed. Share this video and help spread awareness among other women!

#ThyroidAwareness #DiabetesRisk #HealthyLiving #HealthTips #DiabetesPrevention
1581.6k Followers
Is Your Favorite Rice Making You Diabetic? ?
You may not realize it, but your everyday rice could be increasing your risk for diabetes. The high glycemic index of white rice can cause your blood sugar to spike, making it harder to maintain stable levels. But don’t worry – there are healthier options out there that can help you keep your blood sugar in check.

Here’s how you can make a change:

White Rice & High Glycemic Index: White rice can cause a rapid spike in blood sugar levels due to its high glycemic index, which increases the risk of diabetes over time.

Healthier Alternatives: Switch to options like brown rice, quinoa, and millets. These foods have a lower glycemic index, which helps in managing blood sugar levels and improving insulin sensitivity.

DiabeSmart Low-GI Rice: For a special solution, DiabeSmart Low-GI Rice is designed to help diabetics manage blood sugar levels effectively by keeping them stable.

Make healthier choices and include these swaps on your plate! Follow us for more useful health tips and solutions!

#Diabetic #Rice #DiabeSmart

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