Name: Parafit-India-Llp
Address: GF 131-H,GF 132-H,SUSHANT SHOPPING ARCADE, SUSHANT LOK-1, Gurgaon, Gurugram, Haryana-122009, Sector 43, Gurgaon, Gurgaon, HR, IN
Price range: Cost for two: ₹500

Newly Launched

Kandhari Styled Chicken Tikka

₹-- ₹292.5

[P: 40, C: 9, F: 16, CAL: 338] Kandahari Murgh; moist succulent chicke

Nadan Kozhi Curry

₹-- ₹328.5

[P: 35, C: 16, F: 30, CAL: 474] An absolute favorite for anyone who lo

Crispy Asian Chilli Garlic Chicken

₹-- ₹292.5

[P: 25, C: 6, F: 18, CAL: 291] This crispy, fried, saucy chilli chicke

Spinach Coconut Chicken Curry

₹-- ₹328.5

[P: 48, C: 14, F: 27, CAL: 490] This palak chicken curry is creamy, fl

Corn & Cheese Focaccia Sandwich Whole Wheat

₹-- ₹265.5

[P: 18, C: 48, F: 17, CAL: 414] The intoxicating aroma of roasted garl

Malvani Chicken Curry

₹-- ₹328.5

[P: 34, C: 7, F: 25, CAL: 386] A perfect recipe for all the spice love

Peri Peri Chicken Multigrain Sub Sandwich

₹-- ₹310.5

[P: 34, C: 43, F: 26, CAL: 536] Sliced Chicken topped with spicy Afric

Homemade Lean Chicken Salami Pizza Salamino

₹-- ₹328.5

[P: 51, C: 65, F: 40, CAL: 829] A pure delight for the Italian cuisine

Grilled Mediterranean Focaccia Sandwich Whole Wheat

₹-- ₹265.5

[P: 17, C: 43, F: 43, CAL: 628] Roasted eggplant and peppers taste del

Nawabi Awadhi Chicken Curry

₹-- ₹328.5

[P: 38, C: 15, F: 24, CAL: 430] The royal kitchens of the Nawabs of Aw

Arabian Chicken Multigrain Sub Sandwich

₹-- ₹310.5

[P: 42, C: 42, F: 28, CAL: 585] Sliced chicken pieces topped with spic

Spinach & Corn Veg Pizza Naza

₹-- ₹265.5

[P: 31, C: 79, F: 31, CAL: 687] Silky spinach, blend of cheeses & sauc

Spinach Chicken Salami Multigrain Sub Sandwich

₹-- ₹310.5

[P: 34, C: 49, F: 27, CAL: 574] This hearty subway\'s are not just fil

High Protein Chickpea Pav Bhaji

₹-- ₹247.5

[P: 16, C: 87, F: 27, CAL: 657] Want a meal that?s hearty, satisfying

Afghani Malai Fiesty Fish Tikka

₹-- ₹337.5

[P: 44, C: 9, F: 20, CAL: 387] If you?re a fish lover, then the malai

Tempting Tofu Lababdar

₹-- ₹247.5

[P: 23, C: 16, F: 16, CAL: 297] Tofu cooked in this recipe has a deep

Hyderabadi Chicken Masala

₹-- ₹328.5

[P: 34, C: 7, F: 25, CAL: 386] Chicken Hyderabadi is a very rich, full

Spinacia Pasta

₹-- ₹283.5

[P: 9, C: 28, F: 33, CAL: 440] Ever had spinch pasta? If you haven\'t,

Peri Peri Paneer Multigrain Sub Sandwich

₹-- ₹265.5

[P: 28, C: 43, F: 38, CAL: 622] Sliced Paneer topped with spicy Africa

Crispy Asian Chilli Garlic Paneer

₹-- ₹265.5

[P: 27, C: 8, F: 42, CAL: 517] Coating paneer with minced garlic adds

On Call Expert Nutritionist Counselling

₹-- ₹45

(If you

Navaratri Special Menu

Fruit Raita

₹-- ₹130.5

Fruit Raita

Sama Ke Chawal

₹-- ₹166.5

Sama Ke Chawal

Kuttu Roti

₹-- ₹27

Kuttu Roti

Sabudana Kheer

₹-- ₹220.5

Sabudana Kheer

Paneer Kofta

₹-- ₹256.5

Paneer Kofta

Seetafal Sabzi

₹-- ₹220.5

Seetafal Sabzi

Aloo Jeera

₹-- ₹202.5

Aloo Jeera

Soups & Salads

Sweet Corn Salad

₹-- ₹247.5

[P:6 C:31 F:3 Cal: 175] Our Special In House Sweet Corn Salad Is Prepa

Fruit & Nut Salad

₹-- ₹247.5

(P:3 C:36 F:9 Cal:236) Who Doesn\'t Love A Whole Bowl Of Fruits And Nu

Zuppa Di Funghi Soup

₹-- ₹193.5

[P:2 C:2 F:6 Cal: 70] Silky And Smooth Mushroom Soup Is The Most Comfo

Spiced Carrot Lentil Soup

₹-- ₹220.5

(P:12 C:33 F:11 CAL:275) A delicious, spicy blend packed full of iron

Italiano Tomato Basilico Soup

₹-- ₹193.5

[P:0 C:3 F:5 Cal: 59] The Flavour Of Tangy Tomatoes And Soothing Basil

Lentil Tomato Soup

₹-- ₹220.5

(P:13 C:37 F:11 CAL:296) It is a hearty and healthy dish that leaves

Chicken Stew

₹-- ₹256.5

(P:47 C:11 F:22 CAL:660) Ultra tender flesh an skin smothered slowly

Classic Clear Chicken Soup

₹-- ₹220.5

[P:35 C:0 F:7 Cal: 205] Many Have Found Comfort In This Warm Broth. Bo

Roasted Almond And Mushroom Soup

₹-- ₹193.5

[ P: 17 C: 18 F: 40 Cal: 492 ] Creamy, Delicious And Loaded With Flavo

Roasted Corn And Pumpkin Soup

₹-- ₹193.5

[P:11 C:20 F:13 Cal:241] Red Pumpkin, Corn And Exotic Herbs Cooked To

Lean Muscle Salad

₹-- ₹292.5

[P:37 C:5 F:13 Cal: 286] So Here It Is! Our Showstopper Salad! Boiled

Para-Styled Chicken Caesar

₹-- ₹310.5

[P:27 C:8 F:20 Cal: 321] Our Chefs Special Low Fat Caesar Dressing Tos

Grilled Cottage Cheese And Quinoa Salad

₹-- ₹283.5

[ P: 20 C: 39 F: 22 Cal: 434 ] A Delicious And Wholesome Salad Made Wi

Lemon Chicken & Couscous Salad

₹-- ₹310.5

[P:47 C:16 F:12 Cal:360] Grilled Chicken Breast Paired With Herbs And

Bean Sprout Salad

₹-- ₹166.5

(P:0 C:0 F:5 Cal:41) We Prescribe This Salad To Be Your Next Fav Salad

The Classic Hawaiin Salad

₹-- ₹247.5

[P: 6G C: 16G F: 10G Cal: 180] The Flavor Of Crisp Lettuce Leaves Toss

Greek Salad With Falafel

₹-- ₹247.5

[ P: 7 C: 16 F: 30 Cal: 362 ] Our Low Calorie Crunchy Greek Salad Made

Roasted Chicken Salad With Basil Lemon Dressing

₹-- ₹328.5

[P:19 C:13 F:10 CAL:215] The loaded salad made with roasted whole chic

Stir Fried Chicken Salad With Teriyaki Sauce

₹-- ₹310.5

[P:50 C:11 F:12 CAL:354] fresh and juicy chicken breast stir fried wit

Keto Meals

Cauliflower Keto Paratha

₹-- ₹202.5

[P:21 C:8 F:25 CAL:341] fresh cauliflower grated with herbs, chillies

Vegetables Au Gratin

₹-- ₹292.5

[ P: 21 C: 13 F: 42 Cal: 515 ] Creamy Vegetable Au Gratin Made With Sw

Keto Chicken Crepes

₹-- ₹382.5

( P:42 C:11 F:57 CAL:725 ) Savory Crepes made of almound flour filled

Keto Chicken Dimsums With Cauliflower Bed

₹-- ₹328.5

[P:56 C:12 F:40 CAL:632] paper thin rolled almond flour dough craftly

Keto Veg Quesadilla With Tomato Confit

₹-- ₹265.5

[P:31 C:15 F:19 CAL:357] bell peppers, onions, jalapenos, chopped lett

Zucchini Noodles In Alfredo Sauce Veg

₹-- ₹283.5

[P:13 C:8 F:56 CAL:586] This dish is gluten-free, low-calorie and a pe

Creamy Paprika Prawns With Broccoli

₹-- ₹382.5

[ P: 42 C: 8 F: 35 Cal: 514 ] Juicy Praws Cooked In A Light And Creamy

Butter Garlic Prawns

₹-- ₹382.5

[ P: 39 C: 2 F: 38 Cal: 504 ] Big Pile Of Plump Juicy Prawns Cooked In

Keto Tangy Chicken Pizza

₹-- ₹301.5

[P:79 C:10 F:43 Cal: 780] Smothered In Marinara Sauce And Stacked With

Keto Bbq Chicken Pizza

₹-- ₹301.5

[P:79 C:18 F:43 Cal: 780] This Crowd-Pleasing Pizza Gets Its Hearty Te

Chicken Keema Keto Paratha

₹-- ₹220.5

[P:43 C:10 F:35 CAL:525] juicy chicken keema tossed with herbs, chilli

Keto Chicken Quesadilla With Tomato Confit

₹-- ₹337.5

[P:59 C:14 F:20 CAL:474] grilled and smothered chicken breast, jalapen

Keto Broccoli Nuggets

₹-- ₹202.5

[P:8 C:11 F:34 CAL:382] broccoli marinated in rich indian herbs, almon

Sicilian Garlic Prawns

₹-- ₹382.5

[ P: 38 C: 1 F: 8 Cal: 227 ] Selenium-Rich Prawns Cooked With Bell Pep

Keto Cheese Balls With Spicy Garlic Sauce

₹-- ₹265.5

[P:42 C:8 F:45 CAL:604] This lip smacking keto dish is made up of chop

Andhra Style Chicken

₹-- ₹328.5

[ P: 38 C: 18 F: 47 Cal: 647 ] Lean Protein Chicken Is Cooked In A Bed

Keto Mushroom Crepes

₹-- ₹355.5

( P:22 C:13 F:51 CAL:599 ) These mushroom crepes are a delicious savor

Keto Farmhouse Pizza

₹-- ₹283.5

[P:50 C:21 F: 41 Cal:656] This Delicious keto Pizza Crust Loaded With

Zucchini Noodles In Alfredo Sauce With Chicken

₹-- ₹328.5

[P:43 C:9 F:59 CAL:737] This chicken and zucchini noodles in Alfredo s

Crack Chicken Served With Saute Vegetables

₹-- ₹355.5

[ P: 69 C: 7 F: 37 Cal: 641 ] Our Crack Chicken Is A Delicious, Low Ca

Keto Veg Dimsums With Cauliflower Bed

₹-- ₹292.5

[P:44 C:13 F:56 CAL:732] paper thin rolled almond flour dough craftly

Fish Au Gratin

₹-- ₹355.5

[ P: 54 C: 7 F: 52 Cal: 713 ] Our Fish Au Gratin Is A \'Must\' For A B

Bun Less Keto Paneer Burger

₹-- ₹292.5

[P:30 C:9 F:55 CAL:689] fresh cottage cheese minced and bounded with a

Dum Paneer Kali Mirch

₹-- ₹292.5

[ P: 23 C: 14 F: 50 Cal: 598 ] A Fragrant Curry Brightened With Black

Prawn Tikka Masala

₹-- ₹382.5

[ P: 30 C: 1 F: 26 Cal: 358 ] Creamy, Tangy, And A Little Spicy These

Paneer Keto Paratha

₹-- ₹220.5

[P:39 C:9 F:42 CAL:570] fresh paneer grated with herbs, chillies and c

Bun Less Keto Chicken Burger

₹-- ₹310.5

[P:45 C:7 F:51 CAL:666] minced chicken mixed with herbs, garlic, mozze

Keto Pizza Primavera/ Tropical Veggie Pizza

₹-- ₹283.5

[P:47 C:27 F:36 CAL:623] loaded with artichokes, asparagus, sundried t

Keto Pizza Bianca

₹-- ₹283.5

[P:81 C:15 F:48 Cal: 816] The Healthy Cheat Meal Pizza Is Here. Smothe

Keto Pizza Marinara/ Mixed Seafood Pizza

₹-- ₹355.5

[P:77 C:19 F:42 CAL:763] loaded with squid and basa fish along with fr

Keto Pizza Exotica

₹-- ₹283.5

[P:49 C:16 F:38 Cal: 607] Fresh, Crunchy And Exotic Vegetables Like Ro

Keto Pizza Tutu Carne/ All Meat Pizza

₹-- ₹328.5

[P:77 C:20 F:40 CAL:752] loaded with cooked minced meat & chicken, jui

Appetizers

Achari Paneer

₹-- ₹292.5

[P:33, C:14, F:41, Cal:557 ] A Finger-Licking Starter Made With High Q

Peri Peri Popcorn

₹-- ₹139.5

The Healthiest And Tastiest Popcorn You Have Ever Ate! Popped And Spri

Oats Cheela

₹-- ₹310.5

\"( P:8 C:36 F:4 CAL:212 ) These oats savoury pancakes/ cheela are ful

Falafel Pita Pockets

₹-- ₹283.5

[ P: 17 C: 69 F: 39 Cal: 693 ] A Warm Pita Bread Stuffed With Crispy H

Murg Seekh Kebab

₹-- ₹220.5

[P:40 C:2 F:8 Cal: 240] The Classic And The Best Murgh Tikka Will Leav

Achari Chicken Tikka

₹-- ₹292.5

[P:30, C:12, F:17, Cal:321 ] Take A Generous Bite Into This Hearty App

Soya Chaap

₹-- ₹247.5

[P:9 C:23 F:14 Cal: 254] Soft And Smoky Soya Chaap, Marinated With Fre

Chocolate Peanut Butter Porridge

₹-- ₹256.5

(P:17 C:60 F:17 CAL:368) Peanut butter porridge is a wholesome and su

Achari Soya Chaap

₹-- ₹247.5

[P:7, C:20, F:11, Cal:207 ] Scrumptious Soya Sticks Marinated With Ach

Dal Cheela

₹-- ₹193.5

( P:10 C:28 F:1 CAL:161 ) An Indian style spiced Mung Bean Pancake/ ch

Ajwaini Fish Tikka

₹-- ₹310.5

[P:34 C:1 F:17 Cal:293] Fresh Fish Meat Marinated In Indian Spices Alo

Cottage Cheese Seekh

₹-- ₹247.5

[P:38 C:2 F:30 Cal:430] Minced Paneer Tossed With Our In House Herbs A

Besan Cheela

₹-- ₹220.5

( P:16 C:42 F:5 CAL:277 ) These gluten free, vegan and super delicious

Tandoori Basil Chicken Tikka

₹-- ₹328.5

[P:40 C:6 F:10 Cal:321] An In House Innovation When Our Continental A

Stuffed Tandoori Mushrooms

₹-- ₹220.5

[P:16, C:8, F:17, Cal:249 ] Tandoori Mushroom Caps Filled With Chunks

Lasooni Chicken Tikka

₹-- ₹292.5

[P:32, C:9, F:15, Cal:292 ] This Chicken Dish Makes The House Smell Ah

Clean Lean Tandoori Chicken

₹-- ₹265.5

[P:31 C:3 F:11 Cal: 235]The Classic And The Best Tandoori Chicken Cook

Olive Paneer Tikki

₹-- ₹220.5

[P:32, C:4, F:41, Cal:513 ] The Olive And Paneer Tikki Is A Healthy St

Rajma Galauti Kebabs

₹-- ₹220.5

[P:14 C:32 F:14 CAL:311] boiled rajma churned into a paste with rich i

Char Grilled Murgh Tikka

₹-- ₹292.5

[P:31 C:4 F:16 Cal: 284] The Classic And The Best Murgh Tikka Will Lea

Oats Goodie Bowl

₹-- ₹175.5

[P:3 C:30 F:10 Cal:222 ] Rolled Oats Cooked With Perfection Along With

Ajwaini Paneer Shaslik Tikka

₹-- ₹247.5

[P:19 C:2 F:25 Cal: 311] Paradise For Veg Lovers, Our Ajwaini Paneer S

Parafit Fries

₹-- ₹202.5

[P:2 C:30 F:5 Cal: 172] No We Don\'T Serve Fries- We Serve \"Sweet Po

Hummus With Grilled Pita

₹-- ₹247.5

[P:10 C:40 F:15 Cal: 335] Our Hummus Is A Levantine Dip Or Spread Made

Kala Channa Kabab

₹-- ₹220.5

Meatless scrumptious kabab made of whole black chickpea and a variety

Protein Poha

₹-- ₹175.5

[P:8 C:30 F:8 Cal: 225] Poha Is Cooked In Every House But We Have Cura

Crispy Falafel With Sesame Hummus

₹-- ₹265.5

[ P: 16 C: 39 F: 37 Cal: 551 ] The Ultimate Mediterranean Bowl With Hu

Vegetable Quinoa

₹-- ₹265.5

[P:8 C:41 F:17 CAL:346] Delicious and nutritious meal that features f

Grilled Chicken Pita Pockets With Hummus

₹-- ₹328.5

[P:40 C:40 F:15 CAL: 455]

Pasta

Arrabbiata Prawn Spaghetti

₹-- ₹355.5

[P:29 C:38 F:12 CAL:377] fresh prawns to be cooked with healthy arrabi

Whole Wheat Spaghetti Bolognese

₹-- ₹301.5

[P:36 C:42 F:20 Cal: 492] A Bowl Of Steaming Hot Spaghetti Tangled Wit

Fussli Con Feta Ala Sicliana

₹-- ₹283.5

[P:10 C:42 F:15 Cal:343] Fusilli Cooked In Our Special Red Sauce Tosse

Meatball Spaghetti

₹-- ₹346.5

[P:37 C:37 F:20 CAL:475] The famous and lip smacking dish made with mi

Penne Pomodoro Basil

₹-- ₹283.5

[P:6 C:38 F:15 Cal:311] This Is Not Your Ordinary Penne Pasta! Its Hea

Wraps & Rolls

Chicken Tikka Roti Roll

₹-- ₹310.5

[P:36, C:52, F:15, Cal:489 ] Protein Rich And Lip Smacking Chicken Tik

Paneer Tikka Roti Roll

₹-- ₹265.5

[P:30, C:51, F:31, Cal:604 ] Super Healthy And Protein Rich Paneer Sau

Keto Peri Peri Paneer Wrap

₹-- ₹328.5

( P:31 C:12 F:63 CAL:739 ) Soft and fresh paneer along with crunchy c

Egg Roll

₹-- ₹193.5

( P:17 C:58 F:12 CAL:408 ) Delicious flaky whole weat flour flat bread

Achari Chicken Roll

₹-- ₹328.5

( P:35 C:47 F:10 CAL:418 ) Soft tender pieces of chicken bathed in pic

Soya Chap Roll

₹-- ₹247.5

( P:29 C:59 F:9 CAL:433 ) This moist and luscious soya chaap roll is m

Butter Chicken Roll

₹-- ₹310.5

( P:36 C:47 F:10 CAL:418 ) This butter chicken masala curry is topped

Keto Peri Peri Tofu Wrap

₹-- ₹310.5

( P:30 C:13 F:51 CAL:632 ) Crunchy Tofu Wrap is full of so much textur

Chicken Seekh Roll

₹-- ₹310.5

( P:32 C:48 F:15 CAL:455 ) This high in protein, low in fat and easy

Achari Paneer Tikka Roll

₹-- ₹283.5

( P:31 C:48 F:34 CAL:622 ) Grilled cottage cheese marinated in spices

Keto Peri Peri Chicken Wrap

₹-- ₹346.5

( P:48 C:13 F:53 CAL:721 ) Tender chicken pieces with peppers and onio

Keto Chicken Tikka Roti Roll

₹-- ₹346.5

Keto Chicken Tikka Roti Roll

Keto Paneer Tikka Roti Roll

₹-- ₹301.5

Keto Paneer Tikka Roti Roll

OAT-ATO PIZZA (MADE OF OATS & SWEET POTATO)

Pizza Tutu Carne/ All Meat Pizza [10 Inches]

₹-- ₹346.5

[P:55 C:53 F:24 CAL:648] loaded with cooked minced meat & chicken, jui

Pizza Marinara/ Mixed Seafood Pizza [10 Inches]

₹-- ₹355.5

[P:55 C:52 F:26 CAL:659] loaded with squid and basa fish along with fr

Tangy Chicken Pizza [10 Inches]

₹-- ₹310.5

[P:57 C:51 F:27 Cal: 676] Smothered In Marinara Sauce And Stacked With

Bbq Chicken Pizza [10 Inches]

₹-- ₹310.5

[P:57 C:51 F:27 Cal: 676] This Crowd-Pleasing Pizza Gets Its Hearty Te

Pizza Primavera/ Tropical Veggie Pizza [10 Inches]

₹-- ₹265.5

[P:25 C:60 F:20 CAL:519] loaded with artichokes, asparagus, sundried t

Pizza Bianca [10 Inches]

₹-- ₹301.5

[P:59 C:48 F:32 Cal: 712] The Healthy Cheat Meal Pizza Is Here. Smothe

Pizza Exotica [10 Inches]

₹-- ₹265.5

[P:27 C:49 F:22 Cal: 503] Fresh, Crunchy And Exotic Vegetables Like Ro

Classic Farmhouse Pizza [10 Inches]

₹-- ₹265.5

[P:28 C:54 F: 25 Cal:554] This Delicious Sweet Potato And Oats Pizza C

Burgers & Sandwiches

Pincho Chicken Sandwich

₹-- ₹328.5

[P:48 C:41 F:13 CAL:475] minced chicken breast mixed with our in-house

Lean Mean Chicken Burger

₹-- ₹292.5

[P:38 C:45 F:13 Cal:447] Juicy And Tender Minced Chicken Patty Stuffed

Strip Cottage Cheese Burger With Mustard Yogurt Dip

₹-- ₹292.5

[P:24 C:42 F:37 CAL:598] Fresh cottage cheese strip topped with onions

The Classic Beet Burger

₹-- ₹292.5

[P: 13 C: 85 F: 7 Cal: 455 ] Vegan Beet Burger Made With Shredded Beet

Cajun Spiced Fish Burger

₹-- ₹355.5

[P:37 C:38 F:24 CAL:514] Minced basa fish mixed with cajun spice, garl

Grilled Cottage Cheese Sandwich

₹-- ₹292.5

[P:26 C:39 F:37 CAL:593] Fresh cottage cheese patty topped with onions

Chicken Tikka Burger

₹-- ₹310.5

[P:38 C:33 F:4 CAL:320] juicy chicken tikka topped with onions is wrap

Grilled Cottage Cheese Burger

₹-- ₹265.5

[P:26 C:47 F:22 Cal:489] Soft And Smooth Cottage Cheese Patty Stuffed

Lean Cajun Spice Burger

₹-- ₹292.5

[P:38 C:45 F:13 Cal:447] Juicy And Tender Minced Cajun Chicken Patty S

Continental Dishes

Schezwan Pepper Grilled Tofu

₹-- ₹355.5

[P:21 C:19 F:22 Cal: 353] A Flavorful Vegan Stir-Fry With Crispy Tofu,

Schezwan Chicken With Rice

₹-- ₹337.5

[P:31 C:7 F:12 Cal: 260] This Szechuan Chicken Is A Spicy Stir Fry Mad

Prawns In Lemon Butter Sauce

₹-- ₹400.5

( P:38 C:15 F:26 CAL:448 ) Succulent prawns tossed in a rich blend of

Harissa Chicken Skewers

₹-- ₹310.5

[P:46 C:3 F:15 Cal:333] Lean Chicken Breast Tossed With In House Haris

Grilled Chicken Dijinaise With Cauliflower Pilaf And Grilled Vegetables

₹-- ₹355.5

[P:45 C:10 F:9 CAL:301] Fresh and juicy chicken marinated in dijonnais

Pan Seared Chicken Breast With Balsamic Sauce

₹-- ₹382.5

( P:53 C:14 F:16 CAL:412 ) Tender, juicy chicken breasts with savory a

Chicken In Lemon Butter Sauce

₹-- ₹328.5

( P:40 C:12 F:33 CAL:500 ) Super creamy and rich lemon butter sauce p

Chicken Sattay With Peanut Butter Sauce

₹-- ₹310.5

[P:37 C:12 F:32 Cal: 484] Delicious, Succulent And Low-Fat, Chicken Sa

Cottage Cheese And Corn Steak

₹-- ₹310.5

[P:27 C:17 F:38 Cal:518] Minced Paneer Tossed With Corn, Our In House

Spinach Corn Frittata

₹-- ₹202.5

( P:20 C:11 F:24 CAL:340 ) This egg dish made in a skillet pan is fill

Grilled Fish With Para-Styled Mustard Sauce And Couscous

₹-- ₹337.5

[P:35 C:15 F:33 Cal:559] This Handcrafted Dish Is Prepared By Grilling

Pan Roasted Kasundi Chicken Served With Grilled Tomato And Lemon Dil Sauce

₹-- ₹355.5

( P:41 C:9 F:25 CAL:420 ) chicken marinated in kasundi (Bengali musta

Basil Sesame Chicken With Grilled Vegetables

₹-- ₹355.5

[P:45 C:6 F:9 Cal:285] Juicy Chicken Breast Is Marinated With Basil, G

Mexican Grilled Fish With Zucchini Bed And Veloute Sauce

₹-- ₹337.5

( P:36 C:4 F:25 CAL:383 ) You just can?t go wrong with fresh, flavorfu

Whole Wheat Chicken Burrito

₹-- ₹355.5

( P:35 C:66 F:25 CAL:631 ) A super-filling meal stuffed with an incred

Grilled Cottage Cheese Skewers With Mustard Sauce And Rice

₹-- ₹292.5

[P:23 C:30 F:25 Cal:438] Cottage Cheese Grilled In Harissa, Herbs, Lim

Whole Wheat Chicken Enchiladas

₹-- ₹382.5

( P:38 C:62 F:33 CAL:693 ) These are rich and gooey enchilada made wi

Pan Roasted Rosemary & Lemon Chicken With Sweet Potato & Spinach

₹-- ₹328.5

[P:45 C:33 F:10 CAL:402] Fresh and juicy chicken marinated with lemon

Stir Fried Vegetables With Peanut Butter Sauce

₹-- ₹292.5

[P:19 C:23 F:50 CAL:614] Mushrooms, bok choy, 3 bell pepper, broccoli,

Butter Garlic Fish With Grilled Vegetables

₹-- ₹337.5

( P:38 C:7 F:74 CAL:845 ) This high on protein and low on calories dis

Chicken Tacos

₹-- ₹346.5

( P:12 C:70 F:16 CAL:474 ) Crispy Taco shell filled with a rainbow of

Veg Tacos

₹-- ₹292.5

( P:12 C:70 F:16 CAL:474 ) Crispy Taco shell filled with a rainbow of

Oriental Tofu With Seasonal Greens And Rice

₹-- ₹301.5

[P:19 C:51 F:12 Cal:384] Protein Rich Tofu Cooked With Spinach , Aspar

Butter Garlic Chicken With Grilled Vegetables

₹-- ₹355.5

( P:37 C:8 F:67 CAL:787 ) Chicken rubbed with an herb butter, stuffed

Baked Fish Portuguese

₹-- ₹355.5

[P:36 C:9 F:33 Cal: 477] Light, Flaky, Indian Basa Swimming In A Pool

Char Grilled Chicken In Red Jus With Grilled Vegetables

₹-- ₹328.5

[P:45 C:6 F:12 Cal:312] We Did Not Get The Chicken Drunk, Just Grilled

Sicilian Garlic Chicken

₹-- ₹292.5

[P:33 C:2 F:29 Cal: 405] Marinated Chicken Thigh Is Sauted With Minced

Fish Florentine With Grilled Vegetables

₹-- ₹337.5

[P:36 C:12 F:19 Cal:366] High Quality Fish Marinated With White Sauce,

Schezwan Cottage Cheese With Rice

₹-- ₹310.5

[P:26 C:56 F:45 Cal: 733] Our Schezwan Cottage Cheese Is Yet Another T

Chicken Stroganoff With Rice

₹-- ₹328.5

[P:40 C:40 F:12 Cal:494] This Delicacy Is Prepared With Utmost Perfect

Eggs Shakshuka

₹-- ₹202.5

( P:15 C:4 F:17 CAL:228 ) Little pockets of gently poached of eggs ser

Exotic Zucchini Boat

₹-- ₹265.5

[P:8 C:16 F:12 Cal: 204] Our Healthy And Stuffed Zucchini Boats Are Th

Spanish Omlette

₹-- ₹202.5

( P:17 C:8 F:23 CAL:310 ) This thick and fluffy omelette made using po

Siciliana Garlic Cottage Cheese

₹-- ₹292.5

[P:40 C:2 F:12 Cal:276] Marinated Cottage Cheese Is Sauted With Minced

Spinach Corn Stuffed Chicken With Bell Pepper Salsa

₹-- ₹382.5

( P:61 C:37 F:14 CAL:514 ) Chicken breasts stuffed with flavorful roas

Veg Fajita With Whole Wheat Tortilla Bread

₹-- ₹310.5

( P:17 C:66 F:29 CAL:595 ) This flavorful, satisfying meal is packed w

Fish In Lemon Butter Sauce

₹-- ₹382.5

( P:40 C:13 F:41 CAL:580 ) Lightly buttered Fish made with a deliciou

Vegetables Stroganoff With Rice

₹-- ₹247.5

[P:9 C:52 F:9 Cal:319] Exotic Vegetables Along With Red, Yellow Bell P

Italian Herbs Eggs Tomato

₹-- ₹202.5

( P:12 C:11 F:19 CAL:259 ) Soft-cooked eggs simmered in slightly fiery

Involtini D Polo Arrabbiata Stuffed Chicken With Grilled Vegetables

₹-- ₹328.5

[P:40 C:5 F:15 Cal:315] This Italian Cuisine Dish Will Leave You Wanti

Grilled Chicken Stuffed With Mushroom & Olives With Grilled Vegetables

₹-- ₹328.5

[P:45 C:6 F:15 Cal:339] Juicy Grilled Chicken Breast Marinated With He

Vegetables Ragout With Couscous

₹-- ₹247.5

[P:10 C:38 F:20 Cal:372] A Perfect Mix Of 3 Bell Peppers, Zucchini, Pu

Tuscan Chicken

₹-- ₹355.5

[P:43 C:5 F:27 CAL:435] The famous tuscan chicken marinated and pan ro

Grilled Tofu With Black Pepper Sauce And Rice

₹-- ₹301.5

[P:22 C:20 F:16 Cal:308] The King Source Of Protein For Vegetarians! D

Main Course

Tofu Tikka Masala

₹-- ₹247.5

( P:20 C:9 F:19 CAL:293 ) Crispy cubes of tofu in a super fresh spiced

Bhindi Sabzi

₹-- ₹175.5

( P:5 C:25 F:6 CAL:174 ) Bhindi cooked in a slightly-spiced tempering

Chicken Kesar Pakhtooni

₹-- ₹355.5

( P:36 C:10 F:14 CAL:310 ) Saffron infused paktoon styled diced chicke

Chicken Do Pyaza

₹-- ₹355.5

[P:30, C:14, F:16, Cal:320 ] Marinated Chicken Is Perfectly Infused Wi

Dal Palak

₹-- ₹175.5

\" ( P:5 C:12 F:5 CAL;117 ) Dal Palak, a delicious combination of prot

Chicken Keema Kulcha

₹-- ₹328.5

[P:44, C:50, F:14, Cal:502 ] A Delicious Blend Of Spicy, Bold Fresh Ch

Fish Curry

₹-- ₹310.5

[P:34, C:3, F:25, Cal:372 ] Flaky Indian Basa Fillets Loaded With Nutr

Dum Paneer Kali Mirch

₹-- ₹292.5

( P:25 C:3 F:35 CAL:427 ) Cottage Cheese simmered in a black pepper sa

Channa Masala Curry

₹-- ₹211.5

( P:12 C:36 F:12 CAL:300 ) Overnight soaked chickpeas cooked until ten

Classic Rajma Chawal

₹-- ₹229.5

[P:16 C:62 F:14 Cal: 438] The All Time Favourite Rajma Chawal Is One O

Street Style Matar Kulcha

₹-- ₹229.5

[P:17 C:70 F:12 Cal:461] We Have Brought The Perfect Street Style Mata

Classic Kadai Paneer

₹-- ₹292.5

[P:19 C:2 F:27 Cal:327] Paneer Cooked Till Perfection In Creamy Carama

Hari Moong Ki Daal

₹-- ₹202.5

( P:15 C:36 F:6 CAL:258 ) A very versatile yet comforting meal made us

Awadhi Chicken Curry

₹-- ₹346.5

( P:32 C:7 F:18 CAL:318 ) This culinary treasure is made of slowly coo

Ghiya Subzi

₹-- ₹166.5

\"( P:2 C:7 F:8 CAL:108 ) Perfectly cooked bottle gouard in a savory t

Lahori Masala Paneer

₹-- ₹166.5

( P:20 C:10 F:27 CAL:362 ) Cottage cheese slowly cooked with bell pepp

Handi Chicken

₹-- ₹355.5

[P:28 C:5 F:8 Cal:330] The Great Indian Handi Chicken Is Our Show Stop

Baingan Bharta

₹-- ₹166.5

( P:3 C:11 F:7 CAL:119 ) Made with fire-roasted eggplant and spices to

Non-Buttery Butter Chicken

₹-- ₹328.5

[P:30 C:2 F:16 Cal:271] Not Your Ordinary Butter Chicken! Its Super He

Kadhai Dal Tadka

₹-- ₹202.5

[P:9 C:20 F:3 Cal:141] Feels Like Home!! Protein Packed Toor Dal Is Co

Non-Buttery Butter Paneer

₹-- ₹292.5

[P:9 C:2 F:27 Cal:327] King Source Of Protein For Vegetarians Paneer T

Dal Panchmel

₹-- ₹202.5

( P:6 C:22 F:4 CAL:148 ) Nutritious fusion of five different types of

Chicken Kadhai

₹-- ₹328.5

[P:30 C:0 F:12 Cal:230] The Classic Kadhai Chicken Is Spiced Up With O

Paneer Lababdar

₹-- ₹292.5

( P:18 C:5 F:22 CAL:293 ) Fresh paneer cubes dunked in a super delicio

Chicken Tikka Masala

₹-- ₹355.5

( P:36 C:7 F:16 CAL:318 ) This classic dish is made of breifly simmere

Kala Channa Masala Curry

₹-- ₹220.5

( P:10 C:36 F:13 CAL:299 ) Overnight soaked kala chana cooked until so

Murgh Musallam

₹-- ₹355.5

( P:36 C:7 F:17 CAL:327 ) This gourmet Mughlai dish is made with whole

Patyala Chicken

₹-- ₹355.5

( P:46 C:7 F:24 CAL:430 ) Super delicious patiyala chicken is packed w

Musroom 2 Payaza

₹-- ₹166.5

( P:3 C:11 F:9 CAL;134 ) This is a flavorsome, delightful dish featuri

Kandari Chicken

₹-- ₹355.5

( P:36 C:10 F:13 CAL:301 ) This chicken is loaded with protein, coated

Masala Matar Paneer

₹-- ₹292.5

( P:22 C:9 F:32 CAL:412 ) Cubed cottage cheese chunks, sauteed with pe

Palak Paneer

₹-- ₹292.5

[P:21 C:17 F:30 Cal:426] Rich Spinach Gravy Mixed With Exotic Indian H

Mushroom 2 Pyaza

₹-- ₹148.5

( P:3 C:11 F:9 CAL;134 ) This is a flavorsome, delightful dish featuri

Palak Chicken

₹-- ₹328.5

[P:35, C:12, F:15, Cal:323 ] Tender Pieces Of Boneless Chicken Breast

Khumb Matar Ki Sabzi

₹-- ₹166.5

[P:3 C:5 F:8 Cal:108] This Delicacy Is Cooked With Mushrooms And Mutte

Exotic Mix Veg

₹-- ₹193.5

[P:0 C:0 F:7 Cal: 66] If You Hate Vegetables We Have Got You Covered,

Matar Soya Sabzi

₹-- ₹175.5

[P:12, C:30, F:10, Cal:257 ] Fenugreek Leaves, Green Peas And Soya Chu

Lauki Kofta Curry

₹-- ₹175.5

[P:2, C:13, F:6, Cal:113 ] Lauki Kofta Curry Is Loaded With Iron And F

Tofu Scramble

₹-- ₹292.5

( P:12 C:15 F:11 CAL:207 ) This gluten-free dish is a vegan version of

Egg Bhurji

₹-- ₹202.5

[P:18 C:2 F:12 CAL:190] Most popular Indian high protein meal made wit

Breads

Tandoori Roti

₹-- ₹22.5

Choose From A Healthy Buffet Of Whole Wheat Roti

Tawa Keema Pratha

₹-- ₹112.5

[P:42 C:40 F:5 CAL:373] The Old Punjabi Style Paranthas Is The All Tim

Tawa Parantha

₹-- ₹31.5

Choose From A Healthy Buffet Of Whole Wheat Roti

Aloo Stuffed Paratha

₹-- ₹139.5

( P:9 C:62 F:6 CAL:338 ) Crispy on the outside and tender on the insid

Missi Roti

₹-- ₹18

Choose From A Healthy Buffet Of Whole Wheat Roti

Tawa Roti

₹-- ₹18

Choose From A Healthy Buffet Of Whole Wheat Roti

Gobi Stuffed Paratha

₹-- ₹139.5

( P:10 C:46 F:11 CAL:323 ) Whole wheat flatbread stuffed with flavoure

Rice & Biryani

Brown Rice

₹-- ₹112.5

Brown Rice

Navratan Pulav

₹-- ₹148.5

( P:3 C:44 F:5 CAL:233 ) This healthy, comforting and fragnant, Navra

Murg Dum Biryani

₹-- ₹310.5

[P:30 C:52 F:15 Cal:463] Assembling A Murgh Dum Biryani Is Often Consi

Vegetable Pulao

₹-- ₹166.5

[P:4 C:50 F:2 Cal: 234]

Jafrani Pulav

₹-- ₹220.5

( P:7 C:39 F:14 CAL:308 ) Delicious aromatic pilaf well cooked in saf

Detox Drinks

Activated Charcoal Detox Drink

₹-- ₹103.5

[P-0, C-2, F-0, Cal-8 ] For Days When You Feel Sluggish, Or Anytime Yo

Lemon And Ginger Detox Drink Punch

₹-- ₹85.5

[P:0 C:2 F:0 Cal:8] Try Our Lemon Ginger Detox Drink For A Cooling Bev

Lemon Water With Fresh Mint

₹-- ₹85.5

[P-0, C-2, F-0, Cal-8 ] The Perfect Blend Of Lemon And Mint Is Sure To

Apple Cinnamon Detox Water

₹-- ₹85.5

[P:0 C:2 F:0 Cal:8] Boost Your Metabolism With This Apple Cinnamon Det

Fat Burning Detox Water

₹-- ₹85.5

[P:0 C:2 F:0 Cal:8] With The Goodness Of Cucumber, Lemon And Apple Cid

Green Apple Protein Water

₹-- ₹99

[P:10 C:1 F:0 CAL:44] Protein water is a muscle blaze innovative produ

Cola Protein Water

₹-- ₹99

[P:10 C:1 F:0 CAL:44] Protein water is a muscle blaze innovative produ

Mix Berry Protein Water

₹-- ₹99

[P:10 C:1 F:0 CAL:44] Protein water is a muscle blaze innovative produ

Detox Tea

₹-- ₹85.5

[P-0, C-2, F-0, Cal-8 ] Loaded With Antioxidants And The Goodness Of L

Protein Shakes

Blueberry Vanilla Protien Shake

₹-- ₹265.5

[P:31, C:48, F:3, Cal:343 ] Rich Whey Protein Isolate, Fresh Blueberri

Choco Banana Protein Shake

₹-- ₹265.5

P:32, C:33, F:5, Cal:305 ] Rich Whey Protein Isolate, Frozen Bananas A

Choco Mocha Protien Shake

₹-- ₹265.5

[P:32, C:13, F:4, Cal:216 ] Rich Whey Protein Isolate, Roasted Coffee

Strawberry Chia Protein Shake

₹-- ₹265.5

[P:32, C:49, F:4, Cal:360 ] Rich Whey Protein Isolate, Fresh Strawberr

Banana Peanut Butter Protein Shake

₹-- ₹265.5

[P:38, C:36, F:18, Cal:458 ] Rich Whey Protein Isolate, Frozen Bananas

Nutty Chocolate Protein Shake

₹-- ₹265.5

[P:39, C:39, F:20, Cal:492] Rich Whey Protein Isolate, Frozen Bananas,

Juices & Smoothies

Sugarcane Juice

₹-- ₹108

This rejuvenating juice is perfect for summers or whenever you want so

Classic Chikoo

₹-- ₹148.5

Bringing back your childhood! Perfect for Summers, loved by kids & adu

Pineapple Juice

₹-- ₹166.5

A delightful juice that will help you boost your immunity, fight infla

Scrumptious Strawberry

₹-- ₹148.5

Packed with vitamins, fiber, and high levels of antioxidants. Strawber

Watermelon Juice

₹-- ₹108

?Drinking this beverage will make you cool? When the weather is bru

Double Berry

₹-- ₹211.5

Delightfully flavorful and so delicious, this smoothie is perfect for

Apple Juice

₹-- ₹135

An apple a day keeps the doctor away\". Packed with benefits of vitami

Pomegranate Juice

₹-- ₹211.5

Super rich in antioxidants, our juice is completely organic! With ever

Orange And Yoghurt Smoothie

₹-- ₹229.5

Fight Away Infections And All Your Stress With Our Creamy And Nutrient

Orange Juice

₹-- ₹211.5

Get a sunshine start to your day with perfectly squeezed Valencia Oran

Banana Honey

₹-- ₹148.5

A thick, slushy smoothie with the goodness of bananas and honey. Benef

Apple Beetroot Carrot (ABC)

₹-- ₹153

A juice, nothing less than a miracle. Since ABC juice is high in antio

Mango Mojo

₹-- ₹148.5

This ultra creamy mango smoothie is the best summertime smoothie. Made

Peanut Butter Smoothie

₹-- ₹148.5

(P: 20, C: 41, F: 12, CAL: 356) A delectable combination of ripe banan

Organic Orange Smoothie

₹-- ₹148.5

(P: 14, C: 60, F: 2, CAL: 316) A sun-kissed blend of juicy oranges, ri

Green Dream Smoothie

₹-- ₹148.5

(P: 14, C: 37, F: 5, CAL: 249) A nutritious powerhouse featuring fresh

Sunshine Smoothie

₹-- ₹148.5

(P: 15, C: 42, F: 6, CAL: 284) A vibrant blend of carrot, pineapple, b

Beetroot Carrot Smoothie

₹-- ₹148.5

(P: 13, C: 13, F: 2, CAL: 116) A vibrant fusion of earthy beetroot and

Healthy Dessert

Para Protein Power Bites

₹-- ₹211.5

[P:21 C:82 F:32 Cal:700] With The Goodness Of Oats, Peanut Butter And

Strawberry Protein Pancakes

₹-- ₹301.5

[P:37, C:82, F:7, Cal:537] Fiber Rich Oatmeal Mixed With Whey Isolate

Blueberry & Pecan Yogurt Bowl

₹-- ₹220.5

[P:10, C:39, F:8, Cal:268 ] Premium Blueberries Crushed And Blended W

Choco Mocha Yogurt Bowl

₹-- ₹220.5

[P:10, C:33, F:9, Cal:253 ] Pure Coffee Beans Roasted Perfectly Grind

Blueberry Protein Pancakes

₹-- ₹301.5

[P:37, C:81, F:7, Cal:535 ] Fiber Rich Oatmeal Mixed With Whey Isolat

Chocolate Protein Pancakes

₹-- ₹301.5

[P:39, C:51, F:11, Cal:459 ] Fiber Rich Oatmeal Mixed With Whey Isolat

Low Sugar Saffron Kheer

₹-- ₹189

[P:11 C:28 F:4 Cal:193] Making Kheer Is Often Considered As A Art Of A

Choco Walnut Protein Brownie

₹-- ₹229.5

[P:31 C:56 F:26 Cal:586] High Quality Whey Protein Isolate Mixed With

Low Fat Gajar Ka Halwa

₹-- ₹198

[P:10 C:54 F:18 Cal:416] This Healthier Version Of The Most Loved Indi

Mango & Granola Yogurt Bowl

₹-- ₹220.5

[P:10, C:33, F:8, Cal:244 ] Fresh Mango And Crispy Granola Mixed With

The Unicorn Yogurt Bowl

₹-- ₹220.5

[P:9, C:54, F:12, Cal:360 ] Blueberries, Strawberries And Bananas Ble

Parafit Dark O Mega Super Chocolate

₹-- ₹112.5

Made with the finest ingredients with no vegetable fat or palm oil and

Granola Jars

₹-- ₹225

Our Freshly Made Granola Jar, Loaded With Whole Grains Is Lightly-Swee

Whole Wheat Subs & Sandwiches

Bbq Chicken Sandwich

₹-- ₹292.5

[P:48 C:44 F:9 CAL:445] juicy chicken thigh pieces pan roasted with ba

Classico Chicken Club Sandwich

₹-- ₹328.5

[P:48 C:45 F:27 Cal:617] The Whole Wheat Bread Layers Come With Perfec

Bbq Grilled Vegetable Sandwich

₹-- ₹247.5

[P:6 C:30 F:9 Cal:224] The Bbq Grilled Vegetable Sandwich Is Anything

Smoked Chicken Tikka Sandwich

₹-- ₹292.5

[P:39 C:35 F:21 Cal:486] Loads Of Smoked Chicken Tikka Toasted In Whol

Parafit india llp

Sector 43, Dlf Phase 4, Gurgaon.

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Appetizers

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Burgers & Sandwiches

Continental Dishes

Main Course

Breads

Rice & Biryani

Detox Drinks

Protein Shakes

Juices & Smoothies

Healthy Dessert

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