Classic Hummus With Pita Chips
Hummus is a Middle Eastern dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. Chickpeas have appreciable amounts of dietary fiber, plant based protein, vitamin B6, manganese and other nutrients. Olive oil and sesame seeds are rich in powerful antioxidants that have anti-inflammatory benefits.
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