“Insulin, Glucagon & Leptin: The Power Players in Your Metabolism! ??
Glucagon, produced by your pancreas, helps release stored energy when blood sugar is low, while leptin, the ‘satiety hormone,’ signals to your brain when you’re full. Together, they play a key role in balancing hunger, energy, and metabolism.
Understanding these hormones can help you optimize your energy levels and reach your fitness goals! ? #Glucagon #Leptin #Metabolism #FitnessScience #hormonebalance #artinci #lifeissweetwithoutsugar #diabeticfriendly #keto #diabetesfriendly #lowcarb #diabetesfriendly #lowcarb #diabetesawarenessmonth #inclusionmatters #sugarfree #educationmatters
