Art of Living is a spiritual and humanitarian movement founded by Sri Sri Ravi Shankar. It offers powerful tools to eliminate stress and foster a sense of well-being through its breathing techniques, meditation and yoga. It also provides practical wisdom and knowledge to help individuals lead a more peaceful and meaningful life. The organization works to create a stress-free, violence-free society by promoting human values and fostering global peace. It also works to empower individuals to become agents of social transformation and to create a better world.