Name: Protein-Chef
Address: #485/B, Ground Floor/First Floor, 8th Main Road, 3rd Stage, 4th Block, Basaveshwara Nagar, Bangalore, Bangalore, KA, IN
Price range: Cost for two: ₹500
Rating: 4.1

Overnight Oats with Whey Protein

Mango Overnight Oats

₹269

Protein - 19.3g The sweet, tangy zing of mango with whey protein punc

Mocha Overnight Oats

₹269

Protein - 19.3g For coffee lovers Rich cocoa meets bold coffee for a w

Choconut Crunch Oats

₹269

Protein - 19.3g Get your chocolate fix with a satisfying crunch Packed

Kulfi Overnight Oats

₹269

Protein - 23.2g Classic kulfi flavor Whey protein sugar-free overnigh

Whey Protein Shakes

Whey Protein Choco Shake

₹249

Protein - 23.2g (300 ml), Experience the creamy richness of our Choco

55 Gram - Protein Meals

Paneer Bhurji Pav - 55g Protein Meal

₹349

Protein 60g - Grated fresh cottage cheese stir fried with delicious ve

Chicken Keema & Roti Meal - 55g Protein Meal

₹389

Protein - 57g Health ka tasty dose coming your way- try our Chicken Ke

Chicken Keema & Paratha Meal - 55g Protein Meal

₹399

Protein - 57g Indulge in a high-protein frenzy with our Chicken Keema

Chicken Roll - 55g Protein Chef Pro Meal

₹359

Protein 58g - What came first, the chicken or the egg? The chicken of

Paneer Butter Masala & Roti Meal - 55g Protein Chef Pro Meal

₹369

Protein 56g - Savory, buttery paneer gravy paired with the perfect hig

Butter Chicken Masala & Roti Meal - 55g Protein Chef Pro Meal

₹399

Protein 59g - When we say Butter you say Chicken. Now that you’re crav

Chicken Keema Pav (4 buns) - 55g Protein Chef Pro Meal

₹349

Protein 59g - Spicy Chicken Kheema now with a double dose of proteins.

High Protein Sandwiches

Jalapeno Sandwich - High Protein

₹149

Protein 14g Per Sandwich - Made with a filling of crunchy onions and c

Coleslaw & Grilled Cottage Cheese Sandwich - High Protein

₹279

Protein 17.5g Per Sandwich - Indulge in the extravagance of high prote

Grilled Cheese Sandwich - High Protein

₹149

Protein 17.8g Per Sandwich - Happiness is guaranteed with this delicio

Paneer Sandwich - High Protein

₹159

Protein 18.2g Per Sandwich - Cottage cheese heaven: scrumptious high p

Chicken Sandwich - High Protein

₹159

Protein 19.2g Per Sandwich - A truly delectable classic comfort: lip s

High Protein Rolls

Mughlai Paneer Kathi Roll - High Protein

₹269

Protein 33.4g - Get blown away with this juicy and spicy delight! Our

Mughlai Chicken Kathi Roll - High Protein

₹299

Protein 40.3g - High proteins have never been tastier! Straight from t

Paneer Kathi Roll - High Protein

₹279

Protein 37.1g - This protein rich scrumptious meal is perfected using

Chicken Roll - High Protein

₹299

Protein 42.5g - A true ensemble of flavours Roll made with high protei

Egg Bhurji Roll - High Protein

₹199

Protein 35.2g - Delicious egg bhurji filling wrapped in a high protein

High Protein Stuffed Parathas

Gobi Parathas - High Protein

₹199

Protein 27.3g - An absolutely comforting homestyle paratha now healthi

Paneer & Gobi Parathas Combo - High Protein

₹229

Protein 32.1g - Homestyle comfort classic duo paratha made with high

Paneer Parathas - High Protein

₹249

Protein 39.5g - Our high protein paneer paratha is here to nourish you

High Protein Salad Bowls

Egg and Veggies Salad bowl

₹279

Dig into our lip-smacking yet highly nutritious Egg and Veggies Salad

Chicken and Veggies Salad bowl

₹339

The combination of fresh vegetables like onion, capsicum, broccoli, zu

Grilled Paneer and Veggies Salad bowl

₹339

Hand-picked, excotic veggies such as onion, capsicum, broccoli, zucchi

High Protein Omelette & Eggs

Scrambled Eggs and Breads - High Protein

₹179

Protein 23.8g - Try our 'melt in your mouth' soft and creamy scrambled

Bread Omelette - High Protein

₹169

Protein 23.7g - Humble and healthy breakfast recipe made with a fluffy

Cheese Omelette - High Protein

₹169

Protein 14.9g - Say cheese to our freshly prepared fluffy omelette to

Chicken Omelette - High Protein

₹229

Protein 22.4g - This Protein Rich chicken omelette makes the most sati

Masala Omelette - High Protein

₹149

Savor the rich taste of our Palak Paneer Khichdi made with Low GI rice

High Protein - Low GI Khichdi

Palak Paneer Khichdi (<55 GI)

₹269

Experience a flavorful delight with our Paneer Makhani Khichdi. Treat

Paneer Makhani Khichdi (<55 GI)

₹249

Dive into the irresistible taste of our Paneer Bhurji Khichdi. It blen

Paneer Bhurji Khichdi (<55 GI)

₹249

Dive into our Chicken Keema Khichdi, where low GI rice <55 glycemic in

Chicken keema khichdi (<55 GI)

₹249

Enjoy the flavors of our Burnt Garlic Chicken Khichdi, where crispy, c

Burnt Garlic chicken khichdi (<55 GI)

₹269

Dive into a bowl of savory bliss with our Egg Palak Chicken Khichdi ma

Egg Palak Chicken Khichdi (<55 GI)

₹289

Dive into a bowl of savory bliss with our Egg Palak Chicken Khichdi ma

High Protein - Low GI Rice Bowl

Butter Chicken - Low GI Rice Bowl

₹349

Protein - 29.9g A delicious chicken gravy celebrating the goodness of

Paneer Makhani - Low GI Rice Bowl

₹329

Protein - 26.1g A delicious Paneer Makhani gravy celebrating the goodn

Schezwan Chilli Paneer Exotic Veggies - Low GI Rice Bowl

₹329

Protein - 25.6g A deliciously aromatic and flavourful Paneer rice bowl

Soboro Don - Low GI Rice Bowl

₹339

Protein - 38.1g A Classic Japanese dish made of Tangy and spicy minced

Schezwan Chilli Chicken - Low GI Rice Bowl

₹349

Protein - 29.1g A deliciously aromatic and flavourful Schezwan Chicken

Egg Curry Masala - Low GI Rice Bowl

₹299

Protein - 18.6g A simple but flavourful Egg Curry Masala made along wi

Low GI Steamed Rice

₹139

Our plain white rice is steamed to perfection and has a Glycemic Index

Low GI Jeera Rice

₹159

Savour this delightful Low GI Jeera Rice, guilt-free! With a Glycemic

Palak Paneer - Low GI Rice Bowl

₹339

Dive into our Chicken Palak Curry Bowls for a comforting meal! Served

Palak Chicken - Low GI Rice Bowl

₹349

Savour the authentic taste of Punjabi rajma paired with Low GI rice (<

Punjabi Rajma - Low GI Rice Bowl

₹199

Protein - 15.5g Savour the authentic taste of Punjabi rajma paired wit

Amritsari Chole - Low GI Rice Bowl

₹199

Protein - 13.2g Dive into the rich, bold flavours of Amritsari Chole,

Paneer Lababdar - Low GI Rice Bowl

₹339

Protein - 26.1g Indulge in the creamy, flavorful delight of Paneer Lab

Chicken Lababdar - Low GI Rice Bowl

₹349

Protein - 30.1g Relish the rich, creamy flavors of Chicken Lababdar, p

Paneer Chettinad - Low GI Rice Bowl

₹339

Protein - 26.1g Experience the bold, fiery flavours of Chettinad Panee

Chicken Chettinad - Low GI Rice Bowl

₹349

Protein - 30.1g Dive into the rich and spicy flavours of Chettinad Chi

High Protein Meals

Egg Bhurji Pav - High Protein

₹199

Protein 36.6g - This spicy desi style scrambled egg dish is one fantas

Butter Chicken Masala & Roti Meal - High Protein

₹349

Protein 39.4g - An utterly delicious chicken gravy celebrating the goo

Palak Chicken & Roti Meal - High Protein

₹359

Protein 39g - Truly a match made in healthy meal heaven: an absolutely

Chicken Keema Pav - High Protein

₹329

Protein 45.6g - Soul Satisfying high protein chicken keema curry serve

Chicken Keema Meal - High Protein

₹339

Protein - 42.3g Health ka tasty dose coming your way- try our Chicken

Egg Bhurji Meal - High Protein

₹219

Protein - 30g Savor the fusion of egg bhurji and protein-rich roti, cr

Egg Curry & Roti Meal - High Protein

₹279

Protein 32.4g - Nothing beats this homestyle, healthy egg curry meal a

Egg Palak Curry & Roti Meal - High Protein

₹279

Protein 32g - Unbearably healthy meal loaded with yumminess in each bi

Chicken Lababdar Roti Meal - High Protein

₹349

Protein - 44.4g Delight in the savoury, rich taste of Chicken Lababdar

Chicken Chettinad Roti Meal - High Protein

₹349

Protein - 44.4g Enjoy the delicious Chicken Chettinad Roti Meal, loade

Paneer Butter Masala & Roti Meal - High Protein

₹319

Protein-34.9g - This delicious paneer butter masala meal a traditional

Palak Paneer & Roti Meal - High Protein

₹329

Protein 34.5g - A delicious meal that spells health in every single bi

Paneer Bhurji Pav - High Protein

₹299

Protein 45.3g - Grated fresh cottage cheese stir fried with delicious

Pav Bhaji - High Protein

₹249

Protein 27.9g - Fingerlicking delicious high protein pav bhaji prepare

Paneer Bhurji Meal - High Protein

₹279

Protein 29.2g - Unveil the protein paradise with our Paneer Bhurji & H

Paneer Lababdar Roti Meal - High Protein

₹319

Protein - 40.4g Enjoy creamy, delicious Paneer Lababdar infused with a

Paneer Chettinad Roti Meal - High Protein

₹319

Protein - 40.4g Enjoy the bold flavours of the Paneer Chettinad Roti M

High Protein Thali Meals

Paneer Makhani Thali

₹449

Dive into a wholesome meal combo of creamy palak paneer and delicious

Palak Paneer Thali

₹469

Sign up for an egg-cellent mealtime with soft-boiled egg added to a cr

Egg Curry Thali

₹349

Relish a delightful combination of tender grilled chicken in a creamy

Chicken Butter Masala Thali

₹499

Indulge in a happy meal with a hearty combo of juicy, grilled chicken

Palak Chicken Thali

₹499

Enjoy a high-protein, low-carb feast with our Paneer Lababdar Thali, a

Paneer Lababdar Thali

₹399

Protein - 38g Enjoy a high-protein, low-carb feast with our Paneer Lab

Chicken Lababdar Thali

₹449

Protein - 40g Treat yourself to a high-protein Chicken Lababdar Thali.

Paneer Chettinad Thali

₹399

Protein - 45g Experience the bold and vibrant flavours of our Chettina

Chicken Chettinad Thali

₹449

Protein - 52.6g Delight in the rich, bold flavours of our Chettinad Ch

High Protein Currys & Indian Breads

High Protein Paratha - Healthy

₹49

Protein 9g - Traditional Indian flatbread upgraded to a delicious high

High Protein Roti - Healthy

₹39

Protein 6g - Totally comforting traditional homestyle indian flatbread

Paneer Butter Masala - High Protein

₹359

Protein 26g - Truly a butter half: utterly delicious high protein pane

Palak Paneer - High Protein

₹359

Protein 26g - Creamy deliciousness: high protein palak paneer prepared

Egg Curry - High Protein

₹249

Protein 16g - Best example of a truly healthy meal accompaniment: deli

Egg Palak Curry - High Protein

₹249

Protein 15g - Unbearably delectable high protein egg palak curry for t

Butter Chicken Masala - High Protein

₹399

Protein 32g - Curry up! this enticing high protein chicken gravy perfe

Palak Chicken - High Protein

₹399

Protein 31g - Keep calm and curry on with this unbelievably delish hig

Paneer Lababdar - High Protein

₹359

Protein - 26.9g Savour the richness of soft, succulent paneer cubes in

Chicken Lababdar - High Protein

₹399

Protein - 31.9g Tender, juicy chicken pieces simmered in a luscious, s

Paneer Chettinad - High Protein

₹359

Protein - 26.9g A South Indian delight with a flavorful twist Soft pan

Chicken Chettinad - High Protein

₹399

Protein - 31.9g Experience the bold flavours of South India with Chick

Sugarfree Healthy Desserts

Sugarfree Chocolate

₹49

Wake up your taste buds with these keto friendly luscious chocolates t

Sugarfree High Protein Halwa

₹149

Dig into our rich healthy halwa. This dish is the perfect example to p

Sugar Free Dark Chocolate

₹149

We at Lo! Take health a choco lot seriously! Which is why our new keto

Sugarfree Almond Halwa

₹159

A guilt free indulgence made with 100% sugar-free goodness and the fin

Chocolate Truffle Sugarfree Cup Cake (80 gms)

₹250

Indulgent, yet guilt-free, this chocolate frosted cake is topped off w

Sugarfree Beverages

Sugarfree Masala Lemonade

₹79

Enjoy our tangy indian version of the lemonade made with lemon, jeera

Kombucha - Cucumber Kaffir Lime (Sugarfree)

₹149

Cool Meets Zesty In A Sip! Unwind with the crisp embrace of cucumber a

Zero Calorie Soda - Mixed Berry

₹69

Exclusive Flavour | India’s Cleanest Fizzy Drink - 0 Sugar, 0 Calorie,

Zero Calorie Soda - Kaffir Lime

₹69

Exclusive Flavour | India’s Cleanest Fizzy Drink - 0 Sugar, 0 Calorie,

Kombucha - Ginger Lime (Sugarfree)

₹149

Give Your Gut A Ginger Jolt! Power up your gut health with our Ginger-

Protein Chef Gourmet Breads & Bakery

High Protein Pav Buns (4 Buns)

₹99

Protein 26g - Indulge guilt free in this spongy and delish high protei

High Protein Bread

₹99

5.5g Protein Each Slice - Our gourmet High Protein Bread is for those

Packaged Foods

Low GI Rice - 1kg

₹249

Low Carb Coconut Cookies - Sugarfree

₹69

ZERO SUGAR: Lo! Keto Coconut Cookies are formulated using natural stev

Low Carb Almond Cookies - Sugarfree

₹79

These are low carb, keto friendly cookies with only 1 gm carbs per coo

Baked Coated Peanuts

₹75

We bring you peanuts in the form of a healthy roasted & baked snack! W

Baked Bhujia

₹99

India’s all-time favorite snack, bhujia, got a healthy makeover! Unlik

Low Carb Murukku

₹159

This low carb and keto friendly, crunchy snack originating from the In

High Protein South Indian Mixture

₹69

High Protein South Indian Mixture. It offers a generous 16g of protein

Low Carb Bhujia

₹149

Low carb doppelganger of your fave aloo bhujia, minus the carbs and ju

High Protein South Indian Mixture (40gm)

₹69

Introducing - South Indian Mixture! It offers a generous 16g of protei

Protein Chef - Multigrain Protein Atta (1 kg)

₹199

Here’s your solution to making quick high-protein and high-fiber rotis

Low Carb High Protein Atta -1Kg

₹499

Low carb and Keto Friendly soya atta consisting of 8.2 grams of protei

Protein Chef - High Protein Atta (1 Kg )

₹249

Here’s your solution to making quick high-protein and high-fiber rotis

Protein Chef

Basaveshwara Nagar, Bangalore.

Recommended

Overnight Oats with Whey Protein

Whey Protein Shakes

55 Gram - Protein Meals

High Protein Sandwiches

High Protein Rolls

High Protein Stuffed Parathas

High Protein Salad Bowls

High Protein Omelette & Eggs

High Protein - Low GI Khichdi

High Protein - Low GI Rice Bowl

High Protein Meals

High Protein Thali Meals

High Protein Currys & Indian Breads

Sugarfree Healthy Desserts

Sugarfree Beverages

Protein Chef Gourmet Breads & Bakery

Packaged Foods

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